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Meredith Boettcher Young

@meredithyoung2

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🌺💦* Moving Towards a Toxin Free
Home
• Plant Based Not Perfect 🍉🥦
🫶🏻Helping Others Live a Healthy Life💦💦

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Lately, it’s been the little things.

strong workouts - loud laughs - little baby feet - good people - quiet moments

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PNW and Alaska were epic; all 15 of us agree. We spent time in Seattle & Olympic National Park before getting on the ship which was among our top 5 of the trips experiences. Our favorites- Cruising through Glacier Bay National Park, helicopter ride to Meade Glacier, humpbacks bubble netting, and the hikes. What makes the ship special is @norwegiancruiseline haven where they make everything so much more exceptional. Thanks, mama. (PS- thanks @drstephenbenson for the Seattle agenda😊)

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So grateful for my peas and carrots!! 🥕 🫛❤️

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Day ONE of birthday week and I couldn’t have asked for a sweeter start. 🩷

I woke up with my sweet little grandbaby, and honestly does it get any better than that? 🥹

Then brunch with the bestest, coolest, most amazing humans in my life. My heart is FULL.

Feeling incredibly grateful for another year, another trip around the sun, and all the people who make life so damn good.

Birthday week… you’re off to a pretty amazing start. ✨🥂🩷

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The friends who become family. The people who walk beside you through every season. Those are the moments that make life beautiful. 🩷

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Always a good time with the Saturday bootcamp crew 💪💪 Some new movements, and some new friends. Thanks to everyone who showed up for themselves this morning!!

Our next FREE bootcamp will be August 15th at 9 am! Mark your calendars 🗓️ ✅

#freebootcamp #community #fitness #workout #freeworkout

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🍂 THE FALL SHRED IS OFFICIALLY LIVE! 🍂

Ready to make the next 12 weeks count? Whether your goal is fat loss, building healthier habits, increasing energy, or feeling more confident in your own skin, this program is designed to help you get there with personalized guidance every step of the way.

📅 Program Dates: July 27 – October 19

✅ Custom nutrition coaching
✅ Personalized meal plans & macro targets
✅ Weekly check-ins and accountability
✅ Support from a certified coach, nutritionist, and dietitian
✅ Sustainable results that fit your lifestyle

🔥 Participants typically lose anywhere from 5–30 lbs during the 12-week program, depending on their starting point and consistency.

💰 Investment:
• $400 New Clients
• $350 Returning Clients
+ ADD ON workout program ($175 extra)

💳 Payment plans available!

🎉 Additional Discounts Available For:
• Current in-person workout clients
• Couples who sign up together

⏰ Registration closes July 20!

Don’t wait until fall is over to start working toward your goals. Let’s head into the holiday season feeling stronger, healthier, and more confident than ever.

📱 link in bio to sign up, or MESSAGE ME for payment plan options!

#FallShred #WeightLossJourney #NutritionCoaching #MacroCoaching #MealPlan

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Strength always looks good.

#madabolic #strengthtraining #thestrengthgym #wichitafitness #madabolicwichita

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Collecting memories with my favorite girls before collecting a husband🤍

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Some weekends just hit differently. ❤️

A weekend full of sunshine, beach time, way too much food, nonstop laughter, and celebrating the bride-to-be that we all adore.

Brin, I’m so grateful I get to be part of this special chapter with you.

And spending it with some of my absolute favorite people made it even sweeter.

My heart is full, and the memories are priceless.
☀️🌊💕

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MURPH 2026 🇺🇲
☆ 1 mile run
☆ 100 pull ups
☆ 200 push ups
☆ 300 squats
☆ 1 mile run

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My 1st Murph Challenge: ✅ Complete
1 Mile Run
100 Pull Ups
200 Push Ups
300 Body Squats
1 Mile Run
#memorialday #murphychallenge #exhausted #murph

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