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@merewats

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Laughter is good for my soul🤣.
A Creative Observer.

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Which one do you practice regularly?

Drop 1️⃣, 2️⃣or3️⃣ below👇

I started implementing them about six months ago to help manage my perimenopause symptoms, and the results have been life-changing for me.

Save this carousel as a reminder.

—
⭐️The three golden rules, from The Hunger Code by Jason Fung, MD.

#AgeStrong #WomenOver40 #HealthyHabits #WeightLossJourney #perimenopausehealth

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The impact of Camp N’Skate is lifelong! Our attendees experienced it firsthand this year.. iykyk🥹🤗

Link in bio to see the rest😉

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The ropes course claimed a few lives and shoe sole😂🤣 Think you got what it takes?

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Just before our attendees did the Zipline, we had them give us their “final words” 😂😂😂. As you can see, no one took it serious 😂!
Make sure y’all come to Camp N’Skate 2027! You will not want to miss this!!!

#camplife #camp #campnskate #skaters #skateparty

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If your a woman in business sitting on ideas and trying to figure out what to do next then you want to be at the Power driven Live Experience October 2 & 3 rd New Jersey. Drop “burnout” to get in the room and take back your time! ⬇️

#womeninbusiness #burnout #sidehustle #burnouttobreakthrough #retreatlife t

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The 3rd Annual Pinkster Stroll! This year, there were so many challenges to getting to the Stroll. I want to thank all my community members who participated, as well as those who supported us. Despite all the challenges, this was an amazing experience. Thank you @dyckmanfarmhouse and @nyhistory for continuing to be partners in this event. A special thanks to the student interns and Lara from @nyhistory_family for interpreting the history of Pinkster and providing an amazing craft. We were also honored to have artist @theoriginalbunnfunn join us with a piece she created that was inspired by the Pinkster Stroll. She named it”Susan The Elder & The Younger: Alchemists of Sleepy Hollow”. Thank you Ms. Sara! Thank you Funmi of @fushadance for setting the heart of the stroll and teaching us dance and songs along the way.

Pinkster is the oldest African American holiday. Pinkster is Dutch for the Christian celebration of Pentecost. Free and enslaved Black folks in NY, NJ, and PA region transformed it into a multiple day festival. They used this time to reconnect with their people and African cultures through music, dance, and food. It was celebrated well into the 19th century. It was also a time to self emancipate.

Black folks traveled from far and wide to congregate in public spaces in lower Manhattan for Pinkster. The Pinkster Stroll is to honor the journey made by these ancestors and to help community members reconnect with the stories of their ancestors. The walk 7 miles from

#pinkster #pinksterstroll

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Mommy upped the challenge. And the boulliabaisse! Chef’s kiss for real. #longisland #christmas #backgroundmusic #christmas2025

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#GHOE #recap #photodump #Day1 💙💛
Reunited, and it feels so good!

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#apples #cider #nycfood #ciderdoughnuts
#ciderdoughnutseason #deliciousness #sugarspiceandeverythingnice #foodies #foodies
#fallvibes #sugar

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Two muses. One unforgettable shoot.

Which photo would you frame on your wall?

#MLenorePhoto #NashvillePortraits #WomenWhoLead #ModernMuse #LuxuryLifestyle #EditorialVibes #FemininePower #HouseOfLenore #nashville #nashvilletn #nashvillephotos #nashvillephotoshoot #nashvillephotography

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The lines of the car, the light in her eyes, the city paused to stare.

#MLenorePhoto #HouseOfLenore #NashvillePortraits #BlackGlamour #LuxuryVibes #FeminineForce #EditorialPhotography

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Hey Skate Family

We had some unforeseen things to happen and we will be making some updates to our July Summer Skate. We will keep you posted. We will no longer have previously scheduled DJs for the July “Rolling on The Courts. We will update the community as we get new information.

Save the date

July 7th
St. James Park
2550 Jerome Avenue
4p to 8p

Tennis Courts

BYOS

Rentals available: please DM to reserve a pair.

We also sometimes find ourselves on adventures in places void of a DJ, having only Bluetooth Speaker or needing to pull out the ear buds and still having great fun. We have all done it and still do depending on where you go. Would you still attend a park skate jam to roll as a community and create your own fun space? 🛼🛼

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