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methodbarbell

@methodbarbell

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📍 Edmonton, Alberta
🏋🏻‍♂️ Olympic Weightlifting
📈 Remote/In-Person Coaching
⬇️LINK TO JOIN THE CLUB

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Early bird registration is now open for the Method Barbell Winter Classic 2026! Visit www.esportsdesk.com for more details! 🏋️💙

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🩷✨*" everything that happens today is because of me
.. well except if things go badly, that's unfortunately still on you
.. but the good? All me 🫶🏼" @carly.mcinnis *✨*🩷

Thank you for fixing me, it was a good session indeed
#olympicweightlifting #weightlifting #injuryrecovery #physiotherapy

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Nice little 122/160 at @valhallaopen to start the season 🎃! Lots of things to clean up, but there’s no better place to put in the reps than the comp platform.
@methodbarbell always smooth handling in the back 🤝 and as always thank you to @valhallastrengthyyc for putting on what’s easily my favorite open every single year!

#weightlifting

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12 singles? my ADHD could never. 3 sets of 4 EMOMs? manageable.
#OlympicWeightlifting #Weightlifting

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Post drive lifts.

Press out on 165 but 🤷

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Wake up everyone, September is ending
#olympicweightlifting #weightlifting

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Back Squat 190x5
Push Press 120x3

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Grooving something like 7 weeks out?
5/6 at 120

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The no hook, no feet variations are some of the most powerful technique tools in weightlifting.

Here’s why 🙇‍♂️

@maxsgym_oakland

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Some block lifts 📈

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Gonna be sore tomorrow but hit a nice little 250 kg total to close out my 30's. And my belt still fits (barely) 😄! #olympicweightlifting #yegfitness #dangerzone

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This hurted

181 on 10rm (+1)

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