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Metro Heat Volleyball Club

@metroheatvb

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A high-impact competitive program dedicated to enhancing the athletic development through volleyball Kansas City area 📞816-646-0316

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✨ My First Time on Stage as a Guest/Motivational Speaker ✨

I don’t even know where to begin…

Anxious. Excited. Nervous. Every emotion hit me at once stepping into a space I had been avoiding for YEARS. People have been pushing me toward this for a long time to tell my story, motivate others, change lives, and honestly — I kept running from it even though I talk trash and run my mouth all day long 😂

But what made this moment even more layered than anyone in that room knew… the night before, I got a call from hospital. The doctors told us my dad prolly had less than 24 hours depending on a surgery. 💔

I called my friend and told them I couldn’t make it. But then something shifted in me.
Life doesn’t stop for you. It keeps moving — and so must we. I had made a commitment, and I was going to honor it. Getting on that stage became therapy. I had notes prepared, but I folded them up and put them away. I walked out there and spoke straight from my heart — my real emotions, my truth, my pain, my purpose — and I connected with people in real time. That felt like healing.

And to the reason we were all gathered —
Ashley Williamson — congratulations on 10 years. A DECADE of service. 🙌🏾 I speak for this entire community when I say: we see you, we thank you, we appreciate you, and we love you. You deserve every flower being placed at your feet. Watching the number of lives you’ve touched and witnessing what God is allowing you to do was nothing short of amazing. Continue to be great. 🌸

To everyone who has been encouraging me to step into this space — thank you for seeing something in me before I was ready to see it in myself. This is just the beginning. 🎤

#GuestSpeaker #MotivationalSpeaker #SpeakFromTheHeart #grindhousebasketball

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🔥 ONE CAMP. ONE DAY. COUNTLESS OPPORTUNITIES. 🔥

👉 Register now! Link in bio

Join us for our 2nd annual elite college showcase camp where college coaches take over our gym — running the program, leading drills, and providing real-time feedback on your performance. This is your chance to train, compete, and gain ELITE exposure directly by the coaches you want to play for.

🏐 What to Expect:
• College coaches running sessions
• High-level drills & competitive gameplay
• Direct instruction from collegiate staff
• Exposure to 40+ programs in one setting

📣 More college coaches and universities are being added weekly!

⚠️ Spots are LIMITED and this camp will SELL OUT!
Don’t wait — secure your spot early and make sure you’re in the gym when it matters most.

Colleges Attending as of 3/26/26: Georgia Southern, Kansas, Colorado, South Alabama, Coastal Carolina, Iowa State, Arkansas State, Fresno State, Palm Beach Atlantic, Bentley University, UCF (Central Florida), Indiana State, Jacksonville State, Tulsa, North Alabama, UCM, Washburn, Missouri Western, Rockhurst, Fort Hays State, Drury, University of Illinois at Springfield (UIS), East Carolina University, Texas State, Austin Peay University, Florida Gulf Coast, South Dakota, North Texas, Gonzaga, Missouri Southern, Florida Tech, Baker, Benedictine, Tulsa, Arkansas Tech, Rhodes College, Central College (IA).. MORE SOON!!

#Family #WeOverMe 💕

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Selects from last weekends 15u Regionals.

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Office for the day!

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Are the Seahawks favored because of their colors? 🤔

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winter slam tournament 12/14 #volleyball

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Springfield Route 66 Tournament late post 🚗🛣
Photography by @alexandria.janell
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#classof2027
#clubvolleyball
#volleyball
#sophmoreszn
#volleyballlife
#hoavolleyball
#middlehitter
#outsidehitter
#volleyballplayer

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hype me up 💃🥳
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MLK DAY 2 Tournament Highlights
#volleyball #classof2027 #clubvolleyball #sophmoreszn #outsidehitter #middlehitter #hoavolleyball #mlk #volleyballlife

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🥈 | 15u

favs from 1.11.25📸

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even in the middle of a snowstorm, @metroheatvb still kept it hot🔥🥵🏐⁣
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••• when colors fade, the story remains. ⁣
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#volleyball #volley #volleyballplayer #volleyballgirls #photographer #womenphotographer #volleyballteam #sport #womensports #proliga #volleyballislife #sports #volleyballlife #beachvolleyball #volleyballgame #volleyballtime #volleyballplayers #USAV #blackwomenphotographer #championhershot #kansas #sportsphotographer #womeninsportsmedia #womeninsports

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Sophmore SNZ is here ♡🏐♡
@lsnvolleyball
@metroheatvb
#varsity
#juniorvarsity
#volleyball

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Thank you @exactsports for the opportunity to participate in the AZ @exactvolleyball showcase!

@metroheatvb
@lsnvolleyball
@destineperformance

https://exactrankings.com/features_highlights/rising-star-the-journey-of-laila-marie-carmen-moncada/

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