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MF

@mfloreswins

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A good man is not a harmless man. A good man is a very dangerous man who keeps himself under voluntary control.
🇦🇫🇭🇳🇨🇩🇾🇪🇸🇴🇧🇫🇹🇩🇹🇲🇴🇲🇸🇾🇮🇶🇱🇾🇭🇹
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Tokyo Fitness Bootcamp 09.07 Monday 🏃 THIS IS MORE THAN A WORKOUT. A reason to get out of the house and do something good for yourself. Whether you’re an expat living in Tokyo, a traveler staying for a few days, or a local Japanese looking to meet active people, our international Fitness Bootcamp is built for all levels. 💪 Beginner Friendly 🌏 International Community 🤝 Meet New Friends 🔥 Full Body Workout 🏃 Outdoor Training 🇯🇵 English & Japanese Support No matter your fitness level, you’ll be challenged, encouraged, and welcomed. Many of our members joined alone. Now they have workout partners, travel buddies, and friends from around the world. If you’ve been saying: “I need to exercise more.” “I want to meet new people.” “I need better habits.” This is your sign. 📅 September 7th Monday 20:00 📍 Hibiya Park 👥 Expats • Japanese • Travelers Welcome 🎯 All Fitness Levels Welcome 👇 Comment “BOOTCAMP” or join through the link in our bio. #TokyoFitness #TokyoExpats #TokyoEvents #FitnessTokyo #WorkoutTokyo Tokyo fitness bootcamp • outdoor workout Tokyo • fitness community Tokyo • make friends in Tokyo • expat fitness Japan • international events Tokyo • Tokyo workout group • beginner fitness Tokyo • Tokyo social activities • active lifestyle Japan • fitness for expats • Tokyo community events
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Tokyo Fitness Bootcamp 07.27 Monday 🏃 THIS IS MORE THAN A WORKOUT. A reason to get out of the house and do something good for yourself. Whether you’re an expat living in Tokyo, a traveler staying for a few days, or a local Japanese looking to meet active people, our international Fitness Bootcamp is built for all levels. 💪 Beginner Friendly 🌏 International Community 🤝 Meet New Friends 🔥 Full Body Workout 🏃 Outdoor Training 🇯🇵 English & Japanese Support No matter your fitness level, you’ll be challenged, encouraged, and welcomed. Many of our members joined alone. Now they have workout partners, travel buddies, and friends from around the world. If you’ve been saying: “I need to exercise more.” “I want to meet new people.” “I need better habits.” This is your sign. 📅July 27th Monday 20:00 📍 Hibiya Park 👥 Expats • Japanese • Travelers Welcome 🎯 All Fitness Levels Welcome 👇 Comment “BOOTCAMP” or join through the link in our bio. #TokyoFitness #TokyoExpats #TokyoEvents #FitnessTokyo #WorkoutTokyo Tokyo fitness bootcamp • outdoor workout Tokyo • fitness community Tokyo • make friends in Tokyo • expat fitness Japan • international events Tokyo • Tokyo workout group • beginner fitness Tokyo • Tokyo social activities • active lifestyle Japan • fitness for expats • Tokyo community events
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Sunday class 👊 #kickboxing #japan #tokyo
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Monday Bootcamps When you want to work out in Tokyo 💪 Remember Monday Bootcamps 👉 Motivation alone doesn’t work 👉 Community is everything That’s why we built TIFE Bootcamp. ✔ All fitness levels welcome ✔ Meet expats, locals & travelers ✔ Easy to join alone ✔ Stay consistent + have fun You don’t just train here… you grow stronger with people around you. If you’ve been struggling to start, stay consistent, or meet like-minded people in Tokyo— This is where you begin. 👇 COMMENT “BOOTCAMP” and I’ll send you the details 🔗 Link in bio to join 👉 Follow me for the BEST experiences in Japan 🌎ーー‪‪ ᶠᴼᴸᴸᴼᵂ ᴹᴱ ーー‪🌎 Follow @tokyointernationalmeetup Tokyo’s largest international community Meet locals, expats & travelers 🌎ーー‪‪ ᶠᴼᴸᴸᴼᵂ ᴹᴱ ーー‪🌎 【hashtag】 #tokyoevents #tife #tokyo #TokyoBootcamp #tokyofitness
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今宵はBEACH BOOT CAMPでした🔥 風が強くてなかなかハードなコンディション でもそんな中でも みんな最後までやり切ったのが最高👍 環境がキツいほど 自分の強さって引き出されるよ(*´･ω･)(･ω･｀*)ﾈｰ 今日もナイスチャレンジ💪 #健康 #貯筋 #継続は力なり
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シェイプアップ＝自分を大事にする練習 カラダを整えるって 自分を大事にする練習だと思ってる 人によってその整えるというのは変わります 追い込みが好きな人もいる 運動嫌いな人もいる 色んな人がいます それにあわせてやっていこう(๑•̀ㅂ•́)و✧ 一生動けるカラダは、今日の小さな整えから #健康 #整体 #貯筋 #継続は力なり #北千束
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💥 BOOTCAMP 2026 — WE START AGAIN 💥 Tokyo International Friends & Events You don’t need experience. You don’t need perfect form. You just need the courage to start. 🏋️ Beginner-friendly — everyone is welcome 👟 Professional coaches guiding every session 🥇 Olympic athletes training alongside you 🤝 Same mindset. Same goal. One team. 🌍 An international community in Tokyo This is not a gym class. This is not about competition. This is about: ✔️ Getting stronger ✔️ Building healthy habits ✔️ Making real friends through sports In 2025, we finished 2,025 reps together. In 2026, we’re starting again — stronger than ever. 📍 Tokyo 📆 Bootcamp sessions coming in 2026 🎯 Limited spots 👉 Follow us 👉 Comment “BOOTCAMP 2026” 👉 Train with us next year You don’t train alone here. You train with people. #tokyobootcamp #tokyofitness #tokyoworkout #traintogether #tokyoexpatlife
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Eu quero um café com leite ☕️🤎11.2025
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🔥 Tokyo Boot Camp Train hard. Laugh harder. 🌍 Meet people from all over to world to Improve together. Same mindset. Same energy. 📍 Tokyo — We’re waiting for you. ★Comm “Bootcamp” & we will send you the details. 🌎ーーー‪‪ ᶠᴼᴸᴸᴼᵂ ᴹᴱ ーーー‪🌎 ◎ Best Community in Tokyo ◎ More than 35k members ◎ More than 40 events a month ◎Follow @tokyointernationalmeetup 🌎ーーー‪‪ ᶠᴼᴸᴸᴼᵂ ᴹᴱ ーーー‪🌎 【Hashtags】 #BootCampTokyo #FitnessCommunity #WorkoutInTokyo #MeetPeople #TrainHard
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💥 Most Uplifting Bootcamp in Tokyo! Want to train hard, connect, and grow with amazing people? We host monthly bootcamps in Tokyo parks — no gym, no machines, just your body, your will, and an incredible crew 💯 ✅ Group Warm-up ✅ Park Gears & Calisthenics ✅ Motivation & Team Energy ✅ Open to All Levels ✅ Hosted by Tokyo International Friends & Events 🔥 Let’s get stronger in body and mind — together. 📅 DM us “BOOTCAMP” to join the next one! #TokyoBootcamp #TokyoFitness #OutdoorTrainingJapan #TIFEevents #TrainInTokyo #TokyoCalisthenics #MindAndBody #ExpatsInTokyo #FitnessCommunity #WorkoutWithFriends #tokyolife
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Thank you @mfloresw_ for taking me under your wing and letting me train with you while i was staying in Japan and for looking after me, always appreciate you brother. And the absolutely amazing athletes and sensei's at both @tokyointernationalmeetup and @sogo.fitness you're all incredible, thank you for your time and training ❤️ ありがと せんせい @peternu1 @minorukatou We shared laughs and painful memories but it was all good fun. Thank you for my new friends for welcoming me into your group and allowing me to train with you all. You're all Amazing and strong. Look forward to training with you all again in the future. Until then take care and keep smashing your way to victory. Oss 🔥 💪 ❤️ If your in the Tokyo area and want to train, hit up these amazing fitness groups, try one or try both, they'll help you reach your fitness goals in no time. They don't play around and their training is both intense and fun. Follow their pages to find out their weekly schedules. #fitness #trainingday #japan #japanfitness #traininggroup #fitnessbootcamp
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Cherry blossoms needs some security👮 Sakura season in Japan is officially here! 人群れから桜を守る、警備隊🌸👮 一足早く桜が今年もやってきた🙌 #cherryblossoms #sakura #sakuraseason
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