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Miaboo💜

@miaa.ambriz

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Save this ab circuit if you’re ready to be sore AF the next day 🥵 Guarantee you’ll have abs before summer if you incorporate these 3x a week PLUS your nutrition has to to be on point 👏🏼 You can’t outwork a bad diet yall! So if you’re eating like 💩 don’t even waste your time! I timed myself 1 min for each exercise & used a 5 lb dumbbell. You could also use a lighter weight or even a yoga block. Make sure to tag your gym partner who never wants to do abs or send this to them 🤭 #abcircuit #abworkout #coreworkout #lowerabsworkout #fyp
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