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Mia Rubenstein 🧿

@miarrubenstein

2.2K

followers

1082

following

Nyc 🐞🌞🫐

POSTS STORIES REELS TAGGED

PUMP THE JAM - @vnsa_______ @madeinparris_

2nd popup class at @xspace.lic (Thank you so much for having me again❤️) I didn’t get to say bye to everyone but I am so grateful for every single one of you who showed up and dancing with me, truly. I missed you all so so much. I am so grateful to be able to dance, connect, and grow with you! I am not sure when I get to teach next in the city but will definitely bring this one back again!❤️

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SoHo Pilates on 120

Photo Assist: @tciialewiis
Movement Director: @michaeldegautier
Studio: @pilatesinsoho

Dev and Scans: @exposuretherapy.nyc

#portra800

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having a blast 🤸🏻‍♀️

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Let’s be real, at the end of the day, what matters the most & what made this particular experience extra special was the people.

Words can’t fully express how I feel about each of you, but I can say that ALL of you are superstars and I am simply awe of all of you and the gift you bring into this world by simply being. Love you, all. THANK YOU! ❤️ wish I could tag everyone.

#fifaworldcup2026 #bts #army #thankyou @fifaworldcup @bts.bighitofficial

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JUST MADE HISTORY 🚀✨🏆⚽✨ @shakira @burnaboygram @bts.bighitofficial @fifaworldcup @coldplay
THANK YOU SO MUCH @charmladonna @itsjovannisoto @itstiffanysimone 🫠❤️🙏🏾🫂🥹

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Can you feel it?❤️‍🔥

Join us this spring/summer
links in bio:
Limited cohort: @michigan_movement : May 2026 USA
Limited cohort: @luz_sitges : June 2026 Spain
@b12mavericks : May - August 2026 Germany
@b12festival : July 2026 Germany

choreo: s.gillen

#vimvigor
#floorwork
#contemporarydance
#dancetraining
danceteacher

Radical Attention

We learn by doing

Join us in Research, Training and Performance

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Just like this @umich_dance

Join us for upcoming professional creations in the USA, Spain and Germany

links in bio:
Limited cohort: @michigan_movement : May 2026 USA
Limited cohort: @luz_sitges : June 2026 Spain
@b12mavericks : May - August 2026 Germany
@b12festival : July 2026 Germany

choreo: s.gillen

#vimvigor
#floorwork
#contemporarydance
#dancetraining
danceteacher

Radical Attention

We learn by doing

Join us in Research, Training and Performance

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March MATness: Day 6 | Single Leg Stretch

Pull right knee into chest with left hand on knee and right hand on shin
Left leg is long
Switch legs are arms
Repeat 5x on each leg

Goal: Learn how to engage abdominals while extending one leg away from your center

For the month of March, post a photo or video of yourself performing any mat Pilates exercise and receive 10% off your next class or package ✨

New Clients: 3 Mat Classes for $35

Tag @PilatesinSoHo

#classicalpilates #marchmatness #singlelegstretch

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Classic never goes out of style ✨ SoHo Pilates

Video: @purtypat
Editing: @masshewjeon
Movement Direction: @joshua.leon.eguia
Featuring: @michaeljgielow @madeline_sohopilates @aboutbrooke @joshua.leon.eguia @finlayrance @miarrubenstein @lauren.lo.abel @itsbrigid_ @cynthiahyy

#classicalpilates #pilates #sohopilates

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The end always gets me 🫣. Tag @fentybeauty !!!

Huge thanks to @kalihightowerr for bringing this project to life. She’s so dope.

Direction, Choreography, & Editing by: @kalihightowerr
DP: 🤓
Featuring: @nuriparkdance @kimyadances @padillaemilio @sagethomasss @miarrubenstein @madeline_deck @kalihightowerr
Music: ‘@timbaland @MIA I do not own the rights to this music.

**Not affiliated with or sponsored by Fenty Beauty, created purely for creative exploration.

@badgalriri @fentybeauty @fentyskin @fentycorp @fentyhair @ulta @sephora #FentyBeauty #NoWrongLook

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Just some dope creatives creating. Full spot on my page.

Direction, Choreography, & Editing by: @Kalihightowerr
DP: 🤙
Featuring: @nuriparkdance @kimyadances @padillaemilio @sagethomasss @miarrubenstein @madeline_deck @kalihightowerr
Music: ‘@timbaland @MIA I do not own the rights to this music.

**Not affiliated with or sponsored by Fenty Beauty, created purely for creative exploration.

@badgalriri @fentybeauty @fentyskin @fentycorp @fentyhair @ulta @sephora #FentyBeauty #NoWrongLook

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