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noods 🍜

@micaelabeaumont

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all the good things
ponyo’s mom
📌 cape town
🎞 @noods35mm
🧵 @shoppebeaumont

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Me and my people 🫶🏽

More photo dumps otw 📸⏳

#fujifilm #xhalf

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Pick your division, bring your partner, and take it on together.

Tag your partner and tell us which one you’re taking on.

Waitlist link in bio ! 🔥

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This is Mile4 !

We’re taking it on the road, coming to a gym near you.

Drop your gym in the comments. We’re building the route 🔥

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The YARDies showing up ! ⚡️

Can’t wait to see what unfolds on day 3 of @hyroxsa Cape Town.

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for the women who …

from The YARD Athletic, Happy Women’s Day ❤️‍🔥

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AFA

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Present yourself with a challenge, then show yourself what you’re capable of. ⚡️

Growth doesn’t happen where you’re comfortable, it happens the moment you choose to test your limits.

Every challenge is an opportunity to become stronger

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The YARD community has been putting in the hard work to collect what’s rightfully theirs.⚡️

1 month to go to @hyroxsa !

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No woman should have to think twice before heading out for a run 🖤

but until then, we’ll keep creating spaces where women can run, connect and feel safe together 🤍

And that is what @theninefour HER program does 🖤 episode 2.

(First video creds: @bubbleszitumane)

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backstage w/ @zawadi4u 🤎.

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4 miles, 4 stations, 1 clue.

What is Station 1? 🚣‍♂️👇 wrong answers only👀

#Mile4

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Pre-Registration is officially OPEN to be part of the first-ever Mile4 Race! 🖤🔥 @mile4race

Be a part of this exciting new hybrid fitness race format being developed in Cape Town 🇿🇦

This was the Mile4 Beta Test, where we got a first look at the flow, format and race experience -

If the beta was anything to go by, you’re in for an incredible experience🔥

Link in bio! 🔗

📸 @ighsaanmanuel

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