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Michael

@michael_darko8

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Jesus ✝️

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verano 😼

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3 months ago but still feels like yesterday 🥹🤍 here are some snippets of our ceremony, details & our favorite people!!

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REJECT SCREEN➕ATTACK BASELINE FINISH🏀

🎥: @goatd__

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HOW TO HANDLE FULLCOURT PRESSURE‼️

KEEP SPACE BETWEEN YOU AND THE DEFENDER➕USE HIPS AND SHOULDERS ALSO MAKE CONTACT➕ 👀 ALWAYS 🆙🏀

🎥: @goatd.official

#prosvisionbasketball #reelsinstagram #viral #basketball #post #viralvideos #fyp #réel #calvinmitchell #nbatraining #reels

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HIGH SCREEN DEFENDER GOES UNDER➕CHANGE PACE SPLIT DEFENDERS AND FINISH AT THE RIM🏀

🎥: @goatd.official

#prosvisionbasketball #reelsinstagram #viral #basketball #post #viralvideos #fyp #réel #calvinmitchell #nbatraining #usc #uscbasketball

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PASSING DRILL‼️

READ AND REACT➕PICK&ROLL, YOU HAVE THE OPTION TO PASS TO THE CORNER OR PASS TO THE ROLLER🏀

🎥: @goatd.official

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WORKING ON HANDLING THE BALL WITH A DEFENDER GUARDING YOU FULL COURT🏀

🔑 HAVING YOUR 👀 🆙 LOOKING OVER THE TOP OF YOUR DEFENDER🏀

🎥: @goatd.official

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CONDITIONING DRILL‼️

FLARE OUT, DUNK, FLARE OUT, JUMP SHOT➕COME OFF SCREEN DUNK AND JUMP SHOT BACK PEDAL DUNK AND JUMP SHOT🏀

🎥: @goatd.official

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FULL-COURT PRESSURE COMING OFF A FLAT-SCREEN➕IN AND OUT THE BIG SIDE STEP OR STEP BACK FOR A 3️⃣PT JUMP SHOT🏀

🔑 CHANGE YOUR PACE ONCE YOU ARE ATTACKING THE BIG AND MAKING A MOVE‼️

🎥: @goatd.official

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BALL HANDLING DRILL‼️

POUND CROSS OVER THROUGH THE LEGS➕BEHIND THE BACK PASS🏀

🔑3️⃣ STATIONARY➕CONTINUE TO HALFCOURT

🎥: @goatd.official

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🇬🇭 x 🇳🇬 #1weddingdown1togo

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SHOOTING DRILL‼️

3️⃣ DIFFERENT SHOT VARIATIONS

COMING OFF A SCREEN➕SNAKING INTO MIDRANGE JUMPSHOT➕CATCH AND SHOOT 3️⃣

🎥: @goatd.official

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