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@miche5k

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Una miche pa’ celebrar 🍻
📅 May 31, 2026
📍 Dvorak Park, Pilsen Chicago

POSTS STORIES REELS TAGGED

This run was everything I ever dreamed of 💃🏽 @miche5katl

#run #5krun #runners

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Kudos to all our #MedalMonday finishers from this past weekend! 💪🏽

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@miche5katl , you were a VIBE! 🍻🏃🏻‍♀️🔥

I was so busy living in the moment, laughing, dancing, and having the BEST time that I completely forgot to get more pics and clips! 😂🤭 But honestly, those are the best kind of days!

My heart is so full! 🥹❤️ Being able to be part of something like this and share it with los primos and @miche5k was so special! Seeing it all come together and watching everyone have a good time made me so happy! Moments like these remind me why I love bringing people together. 🫶🏽

So grateful for the opportunity, the memories, and all the beautiful people I got to share this with! Definitely one for the books! 🍻✨

Nowwww… MICHE 5K YEAR 2?! 👀🤭

Drop a 🍻 if you want us to run it back!

¿Qué piensan, lo hacemos o no?! 🔥🍻 #smyrnarunclub #miche5katlanta #run

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Tre Daniels (also known as DJ Salem) is a Chicago-based house dancer, DJ, educator, and cultural producer. Thomas “Tre” Canty is the founder of the BODY House Dance Summit and the Jus.Be House Collective, and holds a weekly residency with Tribe. They are a prominent figure in Chicago’s house dance scene, with over a decade of experience in hip-hop, house dance, and event production.

Cease + With over 13+ years of DJing under his belt, CeaseDays (Cesar) is one of Chicago’s most persistent and community-minded deejays. He made waves in college radio at UIC Radio (2013) and later joined KRYC Rhythm 105.9FM in Sacramento for the “Street Party Mix” series. Since 2017, he has organized House of Sol, Chicago’s only free outdoor festival dedicated to homegrown Chicago House, held as part of Fiesta Del Sol. He joined M-Dok and Syko as part of Tribe in 2021.‌ along with Chicago biggest festival organization and continuing.

Syko, born Francisco Hernandez, is a DJ, producer, and house music enthusiast raised on Chicago’s Southside. He began DJing in early 2000’s and spends his time in the studio crafting music influenced by the house culture he grew up around. Also spinning sets across Chicago DJ scenes. He is a member of the Los Desvelados (DSVLDS) social club and has been part of Tribe since its founding alongside M-Dok.‌

Marcus, known as M-Dok, is a DJ, producer, multimedia creative, and Creative Director from Chicago. His journey began in the summer of 2008, hosting underground warehouse parties and weekly house nights in Pilsen and alike neighborhoods. He has coordinated major events including My House, Michelada Fest, Windy City Harvest, and Mas Flow, and he is the Creator of A Party Called Tribe. His production work is rooted in Chicago’s underground house scenes, with releases that ride the line between juke, Jersey club, bmore and house, with Afro-Latino rhythmic melodies and bounces.‌‌‌

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This Medal Monday hit different! It’s been a crazy summer. I’m 6 months into my run journey.

I met a lot of dope people! I lost a lot of weight! Hit a couple PR’s! Ran a couple 5k races, some just for the love no medals. 10k and a Half marathon 😩. Joined two run clubs. I’m rockin with the whole community!

It’s just the beginning. A lot more to come 🏃🏾‍♂️💨 #MedalMonday #medalmonday🏅 #chicagorunner #chicagohalfmarathon #chicago

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Atlanta, GET READY! 🎉🏅🍻
@miche5katl is coming to Piedmont Park October 18th… & trust me, you’re gonna want to be there! 👀🔥

🎺 Banda at EVERY mile
🏅 Finisher medal
👕 Official event shirt
🍻 Michelada OR non-alcoholic beer option available
🎉 Main stage celebration

Y si..primero corremos, después nos vamos de fiesta 😂🥳

Use code “VICKY10” to join me! 🏃🏽‍♀️ @miche5k

#miche5katlanta #atlantarunners #atlantarunning #latinarunner #runnerscomunity

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Ya me voooooy! 🍌 💨

This was all a joke but turned out to be my fastest 5k 🤣

#miche5k #5k #running #marathon #chicago

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I was out of breathe my first 2 min back in February 😮‍💨so I walked the next 3-5 min then run 2-3 min. May 30 I ran the @miche5k and ran my 1st mile nonstop 🛑 and today June 24, I ran my first 2 miles non stop!! My next run is @chicagohouserun

What I didn’t do was train everyday! 🏃🏽‍♀️ or barely. I would say on average 1-2 times a week. Last 2 weeks I have not been to gym.

What I have done is FUELED my body!!! Just being honest! And I’ve improved who I was these last 4 months!! I prioritize sleep 😴 and my mental health. Just laying facts.

Most people forget the bigger picture, and focus on the training hard everyday without recovery. And I’m living proof that the other things matter too- 😌 🍽️ 🧘🏽‍♀️ 😴

Comment “LEVEL UP” if you’re ready to get the gut reset your body deserves.

#guthealth #gutcoach #gutwealthjourney🌿✨ #theglowupceo #weightlossjourney

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backlog on an all time high

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An small recap of @miche5k this year🍺
By: @matt.films369 🎨📹
Equipment used:
- Sony a7siii @sonyalpha
- 16-28mm f2.8 @sigmaphoto
- Dji Ronin Rs5 @dji_ronin
- Edited and colorized in DaVinci resolve
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#chicago #contentcreator #filmmaker #filmmakerlife #chicagocontentcreator

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If you can dance for hours..
you can #RUN. TRY IT!
#running #runninghumor #motivationalmonday #fyp @mixhehotmix @miche5k

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🔥MiChE 5k ReCAp🏁

Jun.14 🎥🎥

Link in Bio

#race #running#together #blog #recap

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