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michellesmith_

@michellesmith_

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followers

963

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Mother || Wife || Choreographer || @thedancecollectivemd

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@kensmithpuller510 you make this life so fun. I cannot imagine doing this without you. From making sure my food is on point to training.. and my new suits 😍 you pushed and helped me every step of the way. Thank you for all that you do! I am one lucky girl 🫶🏼
#ocbbikini #bodybuilding #ocb #instafitness #ocbpro

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Didn’t hit the number I was chasing today. Been overly achy lately. Still moved 405lbs pretty easy. Definitely had enough caffeine in me to wake up a corpse.

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Hey @nikcantleberry.. remember the time I glued my finger to the kitchen table? 🤣
#oops #bodybuilding #showday #shesavedme #onbrand

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The face I make when @rickabtphotography is in my inbox! Pics are in my friends!
#ocbbikini #ocbpro #bodybuilding

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Such a great experience for my pro debut to be on the @ocbyortoncup stage. It was amazing be surounded by the best of the best. Also, placing in my class qualified me for next year! Can’t wait to be back on that stage and do it again.
Thank you to my love @kensmithpuller510. Without you this would not have been possible.

Makeup: @mkupbyalisha
Suit: @angelcompetitionbikinis
Blonde Bob: @pinsnbrushes
Styled by @kensmithpuller510 💁🏼‍♀️

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The GOAT 🐐 Michelle Smith @michellesmith_ has been choreographing for Barton & Williams @bartonandwilliams for as long as I can remember. I used to look forward to these at comps, over the years. When she asked if I would take over her piece there this year.. 😭🥹😭 real tears. It felt full circle for me. I was so grateful she would think of me in her retirement 😏

But WOW. This group of kids is really special. I mean, the sweetest, incredibly hardworking, talented, and hilarious. How they get it all done in their rehearsal space was what was magic to me. It had hometown studio vibes, intimate and secluded. First day, I walk into a studio of 36 of them. Had no idea that this entrance was in the classroom 🤣 great ice breaker!!

I’m so excited to see what these become and so amazed by the B&W staff, who will make it happen!!! Thank you for making me feel at home, thank you for making some of my crazy ideas reality, and thank you for reminding me why I love dance so much🥹🙏🏽

I so look forward to updates!! Miss you all already 🥹❤️

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K3 ran into Mr. Brockmeyer at the gym in Ocean City💪

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We love these #synergycustomfitness dumbbell racks💪

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Week three of Smolov has everyone like….

•••••

#smolov #smolovsquat #squat #squatcycle #legday

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✨

choreography: @michellesmith_

#dancersofinstagram #dance #dancelife #dancereels #tdc

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death wish✨

dancer: @suniewildflower
choreography: @michellesmith_

#dancersofinstagram #dance #dancelife #dancereels #dancer

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Nice weather makes us train harder #ocbbikini #naturalbodybuilding #splitsquats #trainhard #homegym

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