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Mieke Carr 🇿🇦

@miekecarr

2.1K

followers

1186

following

DS 26 🇿🇦 - BEST FEMALE TALENT (CPT)
DWC 26 🇮🇪- Contemporary Ballet Company Dancer

POSTS STORIES REELS TAGGED

“OUR BODIES REMEMBER” @jazzartdancetheatre 🧡

My body will forever remember! What a time, what amazing people and what amazing work showcased! Blessed to have been apart of this process! Thank you to @this_is_ches & @emile_whatchumacallit ( @gain_collective ) for entrusting me with this role! An absolute honour! Learnt so much, was pushed way out of my comfort zone in a lot of ways and just overall inspired by you guys as well as every mover beside me. Thank you!💙 what a blessing. “Unveiled” - @gain_collective 🧠

To God Be All The Glory & Praise for the fact that I get to use the gift He has given me in this way! 2 Cor 3:15 - 18 “ But even to this day, when Moses is read, a veil lies on their heart, Nevertheless when one turns to the Lord, the veil is taken away.
But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord.
Now the Lord is the Spirit; and where the Spirit of the Lord is, there is liberty.
✨

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#ourbodiesremember #jazzartdancetheatre #gaincollective #unveil

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Congratulations to our outstanding Special Awards winners in Cape Town and Johannesburg! 🇿🇦

We see the talent, we recognize the hard work, and we reward excellence!🤘

Never stop dancing, dreaming, and inspiring others. ⭐️

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I don’t make posts like these often however I just wanted to take a moment to enjoy and appreciate the little things & the moments we so easily take for granted! These humans, these moments in time, these sceneries, the glowy skin, the healthy body & everything in between.🧩🏡

Gods Grace Is Beautiful🕊️
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#gratitude #godsgrace

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Back to our weekly open classes 💃🥳

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This one is all for the feels💚🧩 thank you for all who dived into this space with me and trusted the process! These spaces are so crucial to a dancers development and expression! Once again a massive shoutout to @time_dance_competition_ for hosting such a space🤍🏡⏳

Big thank you to my 2 Assistance @georgia_october1.2 & @miekecarr 2 of my @next.gen.co students and @mindmotion.coaching dancer💚🧡💖

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#expression #zoefrederickschoreo #timedanceworkshops2026

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To walk alongside a dancers journey is a privilege and an honour! To see the development not only in the physical but in the character and mental space is a true gift. @miekecarr your heart is special and your integrity strong, we are so excited for what your future holds and feel blessed to be able to be apart of your journey. 🧡💖🧡

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#mindmotioncoaching #privatecoaching #thejourneycontinues

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Day 2 brought the energy. 🇿🇦
So much talent in one place.⭐️

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A Day @jazzartdancetheatre for our @miekecarr 🧡 Big Thank You To @jazzartdancetheatre @this_is_ches (Artistic Resident), @alicekellymaybin (Pilates instructor) for having Mieks join for the day! So much inspiration and encouragement! So awesome for our next generation to be able to access and step into these rooms that all their training prepares them for. Such an awesome time and such incredible People🧡🧩🙏🏼

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#jazzartdancecompany #intheroom #mindmotioncoaching

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New client alert 🚨

Management: @mindmotion.coaching @_zoefredericks_
Dancer: @miekecarr

Brilliant and very experienced dancer, we are working to improve specific weaknesses in her strength to improve overall dance performance.

Watch the journey unravel 🔥

#fyp #strengthtraining #gymtips #dancer #coach

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🇿🇦 The countdown is officially on.

Only 1 late admission remains for our inaugural IC:EX Gen 5 South Africa Intensive.

Featuring three of our Gen 5 South Africa participants as we get closer to our inaugural IC:EX South Africa Intensive.

@jayden.josh.samuels @joburgballet @burnisesilvius
@cadeevanaswegen @breakthru_dance
@alicereekie @walmerschoolofdance

5–9 October 2026
Highland Gate Golf & Trout Estate
@highlandgate
@craigsplacehighlandgate

Late admission closes 23 September 2026.

🔗Registration Link in Bio
📧dance@icensemble.org
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#dance #dancelife #contemporary #global #southafrica

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The Clicks family just got bigger. 🤩

Three banks. One ClubCard. Endless feel-good.

FNB ✅ Absa ✅ Standard Bank ✅, are bringing ClubCard members even more ways to maximise their rewards and earn more from every Clicks shop.

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Each 1 Teach 1!!! Valuable In The Mind Motion Space!!! We all have something to share and we all have something to learn! What a fun time these 2 had! Thank you @miekecarr for sharing your expertise and inspiring our @ellasmolowitz 💖🧡💖

#eachoneteacheone #mindmotioncoaching

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