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Mighty Pumps

@mightypumps

920

followers

65

following

Naturally sourced, high-quality ingredients.
Built for performance every session.
No corners cut — fast hydration + fast-digesting carbs.

POSTS STORIES REELS TAGGED

Does it deserve the hype let’s find out @mightypumps

#gym #bodybuilding #creamofrice #review #fyp

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COR method>>>
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@mightypumps ~ best COR (not sponsored)
#creamofrice #nutrition #sweettreats #fatloss #gymtok

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i’ve heard a lotttt of good things about @mightypumps

#gymtok #reccomendation #creamofrice #bodybuilding

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Banana bread cream of rice

Code: CRFIT
#gymtok #fyp #creamofrice #bananabread #preworkout

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Had to Buy Every Flavor 😋 #Fitness #COR

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hiii gym dump ➡️➡️➡️

having so much fun recently, despite some bad nights of sleep i’m having a freaking blast

gonna keep moving along & trusting the process

coaching: @charlymay_

@flavorgangofficial | DELANEYMAE

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Protein banana cream cheese frosting cupcakes 🧁

Ingredients:
Cupcakes:
- 100g cream of rice (mighty pumps banana bread)
- 40g any pancake mix (I like birch benders)
- 5-6g baking powder
- 50g pumpkin puree
- 100g egg white
- 1 egg
- splash of milk if needed
- 5g cinnadust (optional)

Frosting:
- 4 light laughing cow wedges
- 40-80g non fat Greek yogurt
- 20-40g monk fruit sweetner
- 8g sugar free jello cheesecake mix

Instructions
- mix dry ingredients then add wet, mix thoroughly
- bake at 350 for 20 min
- mix all ingredients in cup for frosting
- when cupcakes cool frost and sprinkle cinnadust

#fyp #creamofrice #lowcaloriedessert #proteinrecipe #bananacupcake

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Pumpkin cream cheese frosting cream of rice muffins 🧁

Base:
100g Mighty Pumps Pumpkin Pie COR
100g canned pumpkin
200g egg whites
1 egg
4g baking powder
Bake at 350°F for 14–18 min

Frosting:
4 Light Laughing Cow wedges
40g nonfat Greek yogurt
20g monk fruit
8g sugar-free cheesecake Jell-O mix
Mix the frosting, throw it on once they cool, and you’re set

#gymtok #fyp #mealprep #creamofrice #proteindessert

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Yes I know there are still technically quicker easier ways to make it but I promise you it won’t be the same
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Code DREW on @mightypumps is officially live! (5% discount)
DM me “COACH” for 1-on-1 fitness coaching
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TRAINING ROUTINE LINKED IN BIO
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@myprotein US Code DREW for 10% OFF
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#fyp #gymtok #fitness #creamofrice #creamofricerutorial

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Easy top 3. #bodybuilding #creamofrice

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Cream of rice tutorial #creamofrice @mightypumps

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Best combo yet #food #eats @ninjakitchen @mightypumps

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