Instagram story viewer> @miguel.r____> Tagged

Miguel R.

@miguel.r____

1.2K

followers

1501

following

JAX
Something something something something darksideee
Say hello!
@redeyesblackdragonfl 🎸🎤

POSTS STORIES REELS TAGGED

Picking yourself up and putting yourself back together after being broken down to absolutely nothing by someone is a kind of work that words can hardly describe. (The hardest thing I’ve ever done) Rather than trying to distract myself from the reality of it all by finding comfort in someone new and immediate, I’m learning to love myself again, to heal properly and maturely, even when that means finding peace in solitude. Allowing myself to open my heart fully again. I’m remembering to find joy in the little things, to have fun even on the harder days, and to hold my loved ones a little closer. Piece by piece, I’m finding my way back to myself. And while I may not be quite who I used to be just yet, I know I’ll find that person again, perhaps with a little more love and a little more wisdom than before. I’ll be back to my old self soon. Love you all.

176

36

I golf, you golf, he, she, we golf (and karaoke too) ⛳️Translation: This summer has been so transformative; full of much needed laughter, fairway fun, relaxation, a terrible sunburn, and personal and creative growth. I love falling in love with this season of life.

131

0

Clips from this week~
Are these tuff?

Alley photos credit- @k.o.o.k_inc

82

13

Sunday morning runvlog with brodie @miguel.r____ around Murray Hill #pinoysummer #summerofrunning #mileage #anythingispinossibe🇵🇭 #runvlog

162

23

The funny thing about a play is that it starts as one thing you’re doing,and then it becomes everything, and then it’s over.

So fortunate to get a call from @jocelyn936 to be in Disaster! It changed my life and I’ll remember it fondly.

Also I sold my house!

148

8

Here’s what running a 3:25 marathon PR taught me about B2B Sales 😅🤓🤞

Between getting cleared to run again after ear surgery, and racing the Houston Marathon, I logged 80 runs over 12 weeks. That’s 6.67 runs a week, practically every damn day. So yeah, I got faster.

Those 12 weeks were some of the best of my life and I’m not gonna lie - there’s a comedown with starting over. Mission Accomplished 🚀🚀 but now what? A loving committed relationship?? Get real.

When I left the Navy I knew my life needed structure that the civilian world wasn’t going to impose on me. Running filled the gap. Anyway, see yall in Cinci!! 🐖🪽

#HoustonMarathon #WinterArc #AnythingIsPinossibe🇵🇭

177

13

Crowd at @thealbatrossjax 🐇

…

#photography #showphotography #livephotography #nikon #jacksonville #gainesville #photographer #emo #portraitphotography #portrait #concertphotography #concert #alternative #screamo

99

4

Recovered from ear surgery (and heartbreak), had the family over for the Amelia Island 12K and Half, stood in defiance with millions at the No Kings 2 protest, snuck off to the Big City, caught up with old friends and made some new ones. Worked my ass off and tracked it all bc I’m obsessive - It was an October worth remembering.

So much worth struggling for in this Country y’all, don’t lie flat; we’re in this together! #unityindiversity #october #mementomori #nyc #jax #nokings #mileage #thesummeriturnedchoppedandunc

161

8

DEADLIFT FOUNDATIONS

The other weeks group class!

Broke down the deadlift from the feet all the way up to the head.

Went over proper warm ups, stance, proper bracing, and regressions/progressions.

If you are looking for a class that breaks down the basics of the compound lifts in a group setting. DM for more details!

Shoutout to @aedreezy for the 📸!

#weighttraining #groupclasses #deadlift #barbell #jax #fl #personaltrainer #traingainandsustain

65

8

It’s about that time

77

19

If I jumped how long would it take to reach the ground?

Pic credit @andrewle.t @gyopojustin

124

21

emerald grass 🎤😡🦎
•
•
•
•
#floridadiy #bandphotography #nature #emo #posthardcore #garageband #telecaster #epiphone #diy #brown #poc

68

10