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Mike Heller

@mikehellertrainer

1.3K

followers

7675

following

NJ based trainer with decades of experience| Simple Results•Fat loss•Muscle Gain•REAL PERSONAL PLANS• NO 🍪 CUTTER BS•DM Me📩 “Plan” to talk 😊

POSTS STORIES REELS TAGGED

Yup still out here! Private party on the beach!! #funtownbeach

@mikehellertrainer

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Wrapping up #summer2026! It was a great one. You’ll be seeing us in a few new spots in 2027!
Have fun, be safe, behave 🙏❤️💪

@sandbarssp #jerseysummer #crew #ldw2026
@rick_rolenc @mikehellertrainer

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🎉 GIVEAWAY COMPLETE! 🎉

A huge thank you to everyone who entered, shared, tagged friends, and supported Supplement Xpress. We truly appreciate every single one of you.

🏆 Congratulations to our winner:
@mikehellertrainer

Don’t worry if you didn’t win this time… we’re just getting started. 👀

🔥 Stay tuned for our next giveaway because even bigger prizes are on the way!

#SupplementXpress #SXFamily #GiveawayWinner #FitnessCommunity #ElPasoFitness

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The giveaway had some really great engagement! I want to thank all of you that joined in and hope you all have the happiest of holidays!! But before we get any further into this, if you guys need any supplements from @vandornnutrition tap in with me for at least 15% off of every order! We really do have the best of the best products backed by real results. Now let’s get to the winners. The amino trim was won by @mikehellertrainer. The preworkout winner is @mrsamandacumming. And the protein was one by @thomashughes646. If you won reach out to me or I’ll reach out to you soon! If you didn’t win I want to thank you for popping in and helping push this giveaway! You guys all rock! #ThePhoenixMMA #VanDornNutrition #giveaway #winners

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🚨NEW YEARS GIVEAWAY🚨
Here’s How To Qualify:
1. Like This Post. ❤️
2. Tag 2 People. 🏷️
3. Comment Your Favorite Inspo Quote!
Mine Is “For Things To Change For You, You Have To Change”.🚀
That’s It! 🫶🏼
Extra Points For Sharing To Your Story.👽
Entries Will Close Friday, January 31st At 11:59PM. 🔒
Must Be Over 18 & Live Within The Unite States. 🇺🇸
Winner Will Be Picked At Random By Me & Announced 2/1/25! 🏆
Winner Will Get 2 Products Of My Shelves.
All-Out, Legend, Whey, Pump, Intra, Greens, Etc! 💪🏼
Good Luck!🍀

#hvvy #2025 #ghostenergy #goals #inspo #selflove #instagood #inspire #giveaway #b3s33n #top100 #supplement #gym

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🎉 Giveaway Winners Announced! 🎉

A huge thank you to everyone who entered our giveaway for the @equipfoods collagen protein, @redmondrelyte electrolytes, @purity_coffee, and a 4F T-shirt!

We’re thrilled to announce that there are not one but TWO lucky winners:
@justinryan1993 & @mikehellertrainer — congratulations!

Stay tuned for the next giveaway—it might just be your turn next!

#giveaway #equipfoods #puritycoffee #electrolytes #protein #hydration #coffee #swag

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Never stop.

#Hollowlabs
#JiuJitsu
#Gym
#Supplements

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Happy 4th 🥳

#July4th
#Gym
#Supplements
#Hollowlabs

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@kay_lifts_ is maximizing her recovery with our EAA-X in Watermelon Wave 🍉 flavor. It’s packed with amino acids, glucosamine, and coconut water extract 🥥 to ensure hydration, muscle growth, and bone/joint health 🦴.

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#Hollowlabs
#Supplements
#Gym
#Alwaysseeking

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Y’all be hitting me up about how cups look painful…
Y’all really should be fearing when I drop an elbow.

Believe me when I tell you the cups aren’t painful.. except gliding that shit sucks literally and.. well yeah 😂.

#cupping #cuppingmassage #deeptissue #deeptissuemassage #triggerpoint #triggerpointtherapy #musclemass #quads #fyp #therapistsofinstagram #decompressiontherapy #compressiontherapy #correctiveexercise #rehabilitation #rejuvinate

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#gymmotivation#fitness#musclebuilding#driven#gymrat#runningcommunity#nypdrunningclub🏃💨#

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