Instagram story viewer> @mikerosay> Tagged

mikerosay

@mikerosay

8K

followers

2130

following

Creator & Host ⚔️ Board Lords
Director of Brand & Marketing @tensionclimbing
Tension Board Acct. @tensionboardlord
Supported by @scarpana

POSTS STORIES REELS TAGGED

2026 so far:

1. Get first tattoo
2. Get dream watch
3. Win Boulder league (again)
4. Send Memento (goal climb)
5. Climb in Greece with Magnus
6. Run ultra marathon
7. Build home gym with Jennifer
8. Train really hard for climbing competition (I have more pads)
9. Rupture Achilles in climbing competition
10. Keep moving forward

48

11

🍑 ASS OR GAS⛽️ - Ep.5 🎥

In case you missed it- Our latest Ass Or Gas episode is out now on YouTube- Link in bio to watch 🔗

814

10

“Pit Viper” FA@ 40° on the Tension Board. @tensionclimbing #tensionboard #climbing #bouldering

set by the legend himself @mikerosay 👨🏻‍🍳💋

still dont know what intended is lmao but stoked with the foot match beta😎

60

4

Coming soon…

2k

10

Made for TV

3k

18

Board Talk #12 — The TB2 Expansion, The World’s Best Board Climber, and The Case For Full Crimping with Ben Burkhalter and Michael Rosato

Supported by our Patrons – Join for extended episodes, early access, bonus episodes, ad-free listening, and private Discord community

151

2

Noah Wheeler & Michael Rosato — Finland 2025 Trip Report, Burden Of Dreams and The Sisu Project

Originally aired as a Patreon exclusive episode on December 6, 2025

Supported by our Patrons – Join for extended episodes, early access, bonus episodes, ad-free listening, and private Discord community

182

1

Climb everything!!!!

777

1

Board Talk #11 — Repeating The TB2’s Hardest Climb, The Belay Board, and The Kilter Situation

Supported by our Patrons – Join for extended episodes, early access, bonus episodes, ad-free listening, and private Discord community

205

1

102

1

Tension Team + Friends 🎥 🫂

2k

14

Europe Feb/March 2026 - So thankful for this trip and my amazing friends around the world that I got to spend time with old and new. I climbed some boulders I had always wanted and discovered new projects that I can’t wait to try when I’m able to return. It was also amazing to show @erin_willmore some of the people and places that made me who I am today. Happy to be home but missing friends, the best rock in the world, and French bakeries 🥐. Hopefully I’ll be back soon! Feeling reset and ready to train hard for South Africa 🇿🇦 in only 2.5 months 🎉 🏄‍♂️ 🧗 🎉

2k

16