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@mikezito84

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Shots from the sky | Ocean | Sunset |California Living

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The new #OUT2LUNCHgaming #ARTlife for OG bellflower friend.

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#throwbackthursday . Quick shout out to this wod crusher.
During out last assesment phase @noemi.castaneda_0411 moved up from an Orange 3 to a Blue 1.

She improved on several categories here are just 2:

Rings moved from a orange 3 to a blue 1 that shows she has the ability to do 2 string ring dips for 2 sets.

Weightlifting moved up from a purple to a purple 1. She went from doing a power clean of 85 lbs for 3 reps to 90lbs for 3reps.

If you are in a class with Mimi you know she's going to bring the energy and fire. Pushing her hardest and you at the same time.

We are all so proud of you and all your hard work. Remember when you said " your all crazy I will never do any of that stuff " haha you are a straight up beast now💪💪 #gutwrenchfambam.

#levelmethodlegion #levelmethod #gwfitnessandadventure #leveluplove #life_ready #yourprogression #hardwork #longbeach #bixbyknolls #fitspo #picoftheday #fitfam
#longbeach

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#shououtsaturday to this guy! @roots_rock_rasta has been with GWF for about 6 months and has absolutley changed his life and how he looks at fitness.

He wanted to lose weight well he did that. In fact he has lost over 25lbs and 6 % body fat.

He wanted to get stronger and alleviate nagging shoulder pain well he recently just did 7 pullup.

He wanted to increase his cardio he now runs just over a 7 minute mile ( which will be sub 7 by the time I post this haha) He is also on his way to being a spartan trifecta.

Like I said he has completley transformed his.life he is on his way to being the strongest and healthiest he has ever been. All this while running his own company and preparing for a new baby

Congratulations Bobby on all.your hard work in the last 4 months you moved from a yellow 2 to a blue athlete by passing the orange all together and exceeding your goals.

You are a testament to hard work, focus and dedication. Way to go we are all.so proud of you and are stoked to have you as part of the #gutwrenchfambam.

#levelmethodlegion #levelmethod #gwfitnessandadventure #leveluplove #life_ready #yourprogression #hardwork #longbeach #bixbyknolls #fitspo #picoftheday #fitfam
#longbeach

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SHOUT OUT ON THIS #motivationmonday Goes to @soul_onf_ire for receiving his Overall Fitness Level. 👍Mauricio Came on board through our test drive program. He walked away from his 2 personal training sessions confident in his ability to train in a class environment. He also loved the idea of the Level Method and how it gave him clarity as to where his current fitness is and direction on what to do next to improve his health and fitness in the quickest way. ✴He is already excited about moving up to orange🍊 on the next assessment cycle. ✴He also signed up for our 28 day fall into fitness challenge and lost 10 lbs and is still on Fire. So you can say it was an amazing first 6-8 weeks of "GAINZ"! We are all so proud of your willingness to learn and strong efforts in and out of the gym. With this kind of focus ORANGE is in the bag. 💪👍Keep up all the great work!

#levelmethodlegion #levelmethod #gwfitnessandadventure #leveluplove #life_ready
#yourprogression
#hardwork #longbeach
#bixbyknolls #fitspo #picoftheday

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They just keep getting better and better!

You want to get better ?? We want to help!
Dont hesitate to get started on improving your health and fitness . You won't regret it .

DM us to take advantage of our test drive special and get started now! Just $99.

#levelmethodlegion #levelmethod #gwfitnessandadventure #leveluplove #life_ready
#yourprogression
#hardwork #longbeach
#bixbyknolls #fitspo #picoftheday

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The Level Method helps you become a better version of yourself by shining a LIGHT 💡on weak areas!
When you understand what your weaknesses are and what to work on. You can safely improve your health and fitness at a much faster pace.

YOU READY TO FIND YOUR LEVEL?? #levelmethodlegion #levelmethod #gwfitnessandadventure #leveluplove #life_ready
#yourprogression
#hardwork #longbeach
#bixbyknolls #fitspo #picoftheday

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#motivationmonday tests from last Friday ... testing can be hard but it is important to do. Through the assessment process we can see what's getting better and what needs work.
Like GI Joe says "knowing is half the battle"
Here is a few.people who leveled.up on their front squat and kettlebells tests.

Great job team
#levelmethodlegion #levelmethod #gwfitnessandadventure #leveluplove #hardwork #longbeach #bixbyknolls #fitspo #picoftheday

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UNLIMITED POURS from the hottest breweries, live music, and all the good times on the pier. An event you don’t want to miss! Saturday October 20th from 12pm - 4pm on Belmont Pier in Long Beach!! Tickets are $45 via Craftbeerkings.com 🍻 .
📸 cred: @mikezito84
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@craftbeerkings @officialsmokenvape @alfredosbeachclublbc #longbeach #lbc #belmontshore #lacounty #orangecounty #datenight #562 #908 #inthelbc #summertimeinthelbc #thingstodo #longbeachevents #downtownlongbeach #socal #socalliving #longbeachblogger #craftbeer #beerme #beerevent #socalbeer #californiablogger #strongbeach #pierparty #explorelongbeach #tasteof #saltlife #oceanview #marvista #oktoberfest

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IG OF THE DAY
P H O T O | @mikezito84
P L A C E | Palos Verdes, CA
S E L E C T E D BY | @1photoking
F E A T U R E D  T A G | #ig_northamerica
⊙MODS
@arwin.l
@madnessreloaded
@hubdiggity
@1photoking
M A I L | igworldclub@gmail.com
S O C I A L | Facebook • Twitter
M E M B E R S | @igworldclub_officialaccount
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C O U N T R Y  R E Q U I R E D | If you want to join us and open an igworldclub account of your country or city, please write us or go to www.igworldclub.it
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F O L L O W  U S | @ig_northamerica @igworldclub
F A M I L Y| #igworldclub #ig_nycity
#031918 #ig_northamerica_mikezito84
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#ig_northamerica #illgramers #colors_of_day #moodygrams #heatercentral #illgrammers #illsh00ters #dronephotography #gonedronin #dronenature #conquer_ca #conquer_la #wheream_i_ca #wheream_i_la #losangelesgrammers

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Aerial shot from California coast shared by @mikezito84.
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Selected by: @pom_biswas
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Use #naturalcalifornia or tag us for a chance to get featured.
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Follow and help @naturalunited contribute to the preservation of natural America.
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#mothernature #naturelovers #nature #instanature #naturephotography #travel #hiking #lifestyle #explore #adventure #californiaholics #calilove #visitcalifornia #everydaycalifornia #conquer_ca #drone #longbeach #wildcalifornia #igerscalifornia #discovercali #californiacaptures #puresw #igsouthwest #caliexplored #storiesofthecoast #californialiving #relaxyoureincali #unlimitedcalifornia #calimited

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Hey Long Beach, you beautiful thing you! What are some fun things going on in the city this weekend? Share the love!
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What do you have planned??? Anyone got a BINGO yet?! #barmethod .
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Photo cred 📸: @mikezito84

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MOBBN🐻CALI
You've been chosen to rep our beautiful state 😎 🤘🏼 🎯Mobbn' done right by:@mikezito84
🎯discovered by: @_t.rad
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• tag hashtag & tag @mobbn_cali
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•☠ @kill3rtones lil' bro
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• landscapes🌄 | cityscapes🌆|architecture 🏛 •
•. #californiacaptures #wildcalifornia #conquer_ca #mobbn_cali #ExploreToCreate #california #drone #sunsets #summer #kill3rtones #caligrammers

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