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Milo & Maisy

@milolovesmaisy

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I’m a model! @milolovesmaisy

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Imagine coming home to this face every day… and knowing you’re HIS person 🥹🐾

Think this little heart-stealer could be YOURS 🥹❤️❓

The Rodney Lowdown 🐾💛

🍕 Food is his love language
💞 Loves making new friends
💕 Sweet & gentle with people
🧒 Great with kids
🐶 His heart has room for every dog!
🚽 Potty & crate trained ✅

For more info ⤵️
📩 Foster Mum:
@chufosterchronicles
🏡 Adoption Inquiries: @luckydoganimalrescue 💛
📍 Clarendon, Arlington, VA

#adoptdontshop #dmv #loves #rescuedogs #fypシ❤️💞❤️

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the weens from last week’s @weensclub x @sassywoof HOT DAWG pop-up 🌭🌭🌭

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Thank you to everyone who came out to this morning’s Saturday long run! It was an absolutely gorgeous morning to get some miles in! A huge thank you to @nortonphysio for hosting NETC Appreciation Day and putting together such a wonderful event, providing free PT screenings, and bringing together so many members of the Georgetown community to support the club!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @aka_los

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Waiting for my yogurt pup cup. @miloandmavdc

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Here’s what we have in store:

🏃 4-Station Runner Movement Assessment by Norton Physical Therapy and Performance
Our licensed physical therapists will guide you through four stations, each targeting a key movement or muscle group that matters for runners. You’ll move through every station, collect your results, and walk away with a personal score and a customized exercise routine built specifically for your body.

🥗 Nutrition Expertise On-Site
Lauren Trocchio, Registered Sports & Running Dietitian, will be available on-site to answer your nutrition questions.

🧘 Yoga Cool-Down Sessions
Two 20-minute yoga cool-down sessions to help you stretch and recover after your run.

🧖 Pure Sweat + Float Studio
Learn about the benefits of sauna and float therapy — plus, sign up for a chance to win a sauna giveaway!

☕ Milo and Mav
Our dog-friendly courtyard coffee shop will be open and ready to fuel you.

🥯 Café con Bagel
Empanadas and bagels from one of DC’s best kept secrets.

🍞 Dog Tag Bakery
Local treats on hand, because we love supporting DC businesses.

🐕 Dog-Friendly Courtyard
Bring your pup = the more the merrier!

It’s going to be a great morning. Whether you’re running 3 or 6 miles or just coming for the coffee and empanadas, we’d love to see you there.

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Had the best time walking around the french market today! Except my pawrents didn’t let me have any crêpes ugh 🇫🇷🥖🐶

#georgetown #dc #pugs #pug #puppy

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Sunday’s class is FULL!!!

But there’s hope!!! We’re partnering with @_wanderingwellness studio for TWO pop-up outdoor yoga-with-puppy-dogs sessions, link in bio.

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Spring is finally springing and if you know one thing, it’s that picnics are so much better before the humidity and mosquitoes hit. Take advantage of these next few weeks and plan a cute outdoor moment. And don’t forget to share this post with your outdoorsy buddies 🌿🪁🧗🏽 #dcparks #dcthingstodo #dmvthingstodo #dcpicnics #picnics

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It’s the cherry blossom season in DC 🌸💕🐶 #goldenretrieversofinstagram #goldenretrievers #puppies #georgetown #dmvgoldens

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Barkcuterie Bloom Cups are just what YOU & YOUR pup needs 😭🥹💐

#charcuteriebouquet #charcuterieinbloom #charcuterie #dmv #dmvlocal

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