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@mindfitbodied

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Moving through life✨
Lifting | Yoga | Wellness
Attorney, NYC 📍

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Giving advice on why not to take advice from the internet 🙃

#physicaltherapy #strengthtraining #sportsrehab

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Happy 3rd Birthday to my beautiful daughter. 💖 Watching you grow has been the greatest gift. Always keep your chin up, even when the world feels big — your spirit is bigger. Stay bold, stay kind, and never stop being exactly who you are. ✨
📸: Daddy 😉

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So many special moments yesterday. I was up for 22 hours yesterday but still have the energy to conquer mountains today. Because Soul Energy is real! It was so inspiring to see everyone come together to Level Up in 2025 & set Real Intentions to make positive changes that will last a life time! Even my two year old niece made a Vision Board! My Heart is so full! And I hope everyone who attended feels the same & empowered to take on 2025! #visionboard #bonds #livingfiercely #newlevels #family

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When younger Generations start loving each other. My heart melts and our Ancestors rejoice! 🥹🙏🏽

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Start Everyday With Grace & Gratitude. ✝️💛🍁. End Everyday With “ Nah this sh*t is actually type crazy” 😂🫠. REPEAT. 🔁
📸: Me 😉

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We have such an amazing Family! Pace Homecoming! Heart filled with Gratitude! 🙏🏽🫶🏽 #pace

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13 years ago Kiara came to me with the biggest tears in her eyes because Justan told her she wouldn’t be able to bring her toys to College! 😂 I told her, you probably won’t want to bring toys to college but if you do, that day, you can bring whatever you want. Ladies & Gents- Molly the Monkey made it to Pace! 😭 It takes a Village! So so grateful to my Family, to the Educators who have loved Kiara, to her Coaches & her Friends! You would be so proud of your Girl Keeks! Kiara is Pace Bound! #pacesetters #paceuniversity #paceuniversityplv

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Mom taught us to love, to take care of others and be of service! She loved being a host. She gave to the children and the people of the Dominican Republic the little she had! She would do anything & everything for the people she loved. My Siblings and I are Lovers & Givers because of her & my Dad! Her love will live through us forever. 8/23/21 Thank You Mama!

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Today I almost died. I was definitely crying at one point... but I’m still here to tell the story!! Thank you @lift.love.lyle @mindfitbodied for the workout! Definitely pushed me and showed me that I can push my limits and do more than I think!

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#beatyesterday #findyourstrong #fitnesslifestyle #fitcommunity #workoutgoals #iworkout #fitnessmotivation #fitlife #fitnesspage #justdoit #fitspo #getfit #workoutmotivation #strongnotskinny #fitnessgoals #fitfam #betterforit #buildyourbody #ipreview #kingbody #queenbody #fitnessaddict #fitnessgirl #youcandoit #beastmode #fitfluential #gyminspiration #bodygoals #explore #explorepage

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