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Marisa Teeraratpol

@mintmarisa

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can always make room for fried banana

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Behind the scenes 📽🎞🎬
นั่งตบยุงรอ เจอกล้องปุ้ป แต่ละคนพร้อมม😂😂

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ทีมรวมกันเกิน 100 VS ทีมรวมกันเกิน 200
CUBIC 7th Anniversary #cubicsocialclub

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My Saturday morning ritual lately❤️‍🔥🚴‍♀️😍

Welcome to Coach Mint's spin class where every track starts to feel like a run song lol คลาสน้องสาวค่ะ เข้ามาตั้งแต่Day1 สอนหนัก ท้าทายขึ้นเรื่อยๆ เป็นคลาสคาร์ดิโอที่โคตรดี โคตรสนุก เพลย์ลิสท์เทสดี Energyเริ่ด เสียงนางมีพลังบิ้ลท์ส่งสุด อะไรใหม่ๆทุกวีค สับขางับจังหวะจนตัวแทบหลุดจากจักรยาน Bikeกับชั้นอะไรจะร่วงก่อนกัน ปั่นมันส์Burnสะใจ ใจออกมาเต้นนอก อก🔥❤️‍🔥💥💯

Class: Breakthrough 8:55AM
Instructor: Coach Mint @mintmarisa
Location: Cubic Emsphere

Couldn't be more proud of my sis. She got me started on my spinning journey since I was a newbie with zero skill as she began her career teaching classes just last Nov. I'm always her front row student and hardly miss any class. Fast forward almost a year to now, I'm getting so much better at this while her classes are at the peak I've ever seen and experienced. I've witnessed firsthand how hard she worked behind the scene at her cues, choreo, pace, playlists, lighting, the level of prep and practices she had before each class, and beyond to make sure her classes are 100%. She encouraged me to join many others' classes while she was away on trips, so I think I do know what's up when it comes to spin classes. Holy shit, my sis is now one hell of a spin instructor, and her classes are bombshit!🔥❤️❤️‍🔥💥👏💪💯😍

#spin #spinning #indoorcycling #cardio #workout

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when you trust who you're ❤️‍🔥💋
@cubicsocialclub

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🆕📸🆕📸🆕📸

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🪩 Coach @mintmarisa & Coach @fonny_story took us straight back to 2016!
Thank you Cubic Fam for bringing that energy all the way to the last beat. 🚴‍♀️⚡️

#madeincubic

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POV: it’s 2016. You’re in the club 🪩👯‍♀️
You already know what that means.

💪 Coaches: @mintmarisa x @fonny_story
📍 Fri, May 15 | 7:15 PM | Cubic Chidlom
🎟️ Members only — book your bike now!

💬 You know the vibe. You know the songs.

We’re bringing it back on the bike. Now bring the energy.

#madeincubic

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Ending my training era😝 @cubicsocialclub

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My first cycling class at @cubicsocialclub tough but fun! 🚴🏻‍♀️

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6 months laterrrrrr

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Every Thursday night✨💃🕺🪩
ม่วยจอยย

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