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misswinter84

@misswinter84

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By far the busiest one to date! Amazing energy as always guys! Thank you so much for the support! ❤️🙌🏻
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💫NEW WEEK, NEW CHALLENGE!!💫 . It’s the HOODIE PLANK CHALLENGE!! Thankyou @teresa_koniuch @athelitesandc @beckykoniuch For demonstrating 😍💪🏽 . WHAT DO YOU HAVE TO DO? You simply remain in plank position and attempt to take off your sweater/hoody starting with right arm, left arm then all of it. Keep that core strong!!💪🏽💪🏽 . Who’s up for it?? . We nominate all you GymWorks Members!! Don’t forget to tag us in your post😍 @joshie_owen99 @dan.mossie @unicornfitness2019 @ryan_garnett_fitness @curtismclaren_pt @jd_fitness_x_ @vc_ptfit @neilw3393 lexdunnpt @tomcavies
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Gym works press up challenge 😅 10 or 20 press ups - video evidence to GymWorks Instagram page please 👍 Then tag ten friends in to do the same 🙏🙏
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