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@mizphat__

2.7K

followers

2637

following

GOD🙏🏾FAMILY❤️
2 Timothy 1:7 💪🏾 John 15:12 ❤️
To Whom Much is Given;
Much Will Be Required
JCI Consulting Group ™️ ⚕️💻 🚑🚛⌨️🖥️

POSTS STORIES REELS TAGGED

Repeat clients are truly the best compliment! @mizphat__ thank you for always trusting me with your family celebrations. 🖤🤎

When my client said she wanted brown for her son’s birthday, I knew I wanted to create something masculine, modern, and elevated- this palette set the vibe 🔥

Happy 25th, Jaylin “RAQQ” 🥂

thank you @12.ninety.and.co @activateprinting @dcoutured @dranoe 🤎

📸 @charlieepics

#simplytaylormade #dinnerparty #birthdaydinner #eventplanner #tablescape

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I’ve Watched This Full Video
Over & Over & Over AGAIN
& I’ve Shed A Tear Every Time 😢

My 6th Annual Mother’s Day Soirée
Year After Year, The Mission Grows
But This Year Hit Different...

Over 475+ Nominations
In Less Than 2 Days
So Many Moms Surprised
Right At Their Front Doors
On The Eastside + Westside
Northside & Southside
Best Part About This Is
Watching Moms Realize This
Moment Was All For Them 🥺

Seeing The Tears 😭
Hearing The Stories
The Hugs, The Prayers, The Shock
The Gratitude, The Emotions
& Reactions Was PRICELESS

No Cameras Could Fully Capture
What This Felt Like…
Truthfully I’m Still Processing
This Some Moments
Hit Your Heart ❤️
In A Way That Words
Can Never Explain

Every Single Moment
Reminded Me Why I Do This
This Isn’t Something I Just Post
Once A Year…
This Is A Part Of Who I Am
Because The Women Who Pour
Into Everyone Else Deserves
To Be Poured Into

Each Mom Received
A Tote Gift Bag Of 40+ Items
A Bouquet Of Flowers 💐 & Balloons
Nominated Moms Received $500
& We Also Had Honoree Moms

To Every Mom Nominated
To Every Sponsor Who Believed
To Every Partner, To My Team
To Everyone Who
Supports This Vision
Because Of You.
Real Lives Are Touched
Thanks For Your Continued Support

But Most Importantly
To Every Mom & Family
Who Allowed Us Into Your Space
Thank You For Your Vulnerability
Your Strength & Your Love ❤️

This Is Bigger Than A Giveaway
This Is Love In Action
This Is What Purpose Looks Like
Forever Grateful For The
Opportunity To Walk In Purpose

Year 6 = Unforgettable
Over 150+ Moms Impacted
Lives Touched. Stories Changed

Sincerely, Fly Guy DC

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PRIMETIME VIRTUAL BOOTCAMP IS OFFICIAL 🔥

Starting January 15th, we’re taking Primetime Fitness VIRTUAL — so no excuses, no matter where you are.

🗓 Schedule
• Tuesdays & Thursdays
⏰ 6AM & 6PM
• Saturdays
⏰ ONE LIVE CLASS at 8AM (morning + evening together)

💻 LIVE on YouTube
Train with me, Coach Prime, in real time for 45–60 minutes.

💪🏾 What You Get
✔️ 3 live workouts per week
✔️ Generic fat-loss meal plan included
✔️ Train from anywhere — home, out of town, on vacation
✔️ Structure, accountability, and RESULTS
✔️ Subscription-based program

🥗 Nutrition
• Generic meal plan included
• Want a customized meal plan?
👉 $50 one-time fee

🧰 What You’ll Need
• Dumbbells (15–20 lbs)
• Resistance band
• Booty band
• Mat
• Water
• Discipline 😤

💰 Investment
$100/month

If you’re ready to stay consistent, get coached, and stop starting over…

👉 DM “PRIME”
👉 Comment “PRIME”

We go LIVE January 15th.
Let’s work. 💯

#PrimetimeFitness #VirtualBootcamp #TrainFromAnywhere #NoExcuses #CoachPrime #DisciplineOverMotivation #fatlossjourney

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What yall family group chat like? This ain’t “content” 😂

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💪🏾 Back day grind!

Single arm dumbbell rows to build that thick, strong back , no shortcuts, just reps. Let’s go!

Follow +Like+Share

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This Brought Tears To My Eyes 😢
My 5th Annual Mothers Day Soirée
Was Truly Remarkable & Special
Over 400+ Submissions In 2 Days
This Year’s Surprise Was Special
In So Many So Many Ways 🥹

This Year I Wanted To Be More Personable
Even Though Things Was Different
This Year The Impact Was Still Major
& Even Bigger Than Last Year

We Decided To Pop Up At
ALL The Moms Houses 🏠
Who Were Chosen
Seeing ALL Those Faces
From ALL The Tears 😭, Laughs 😊
Looks Of Shock 😳, Surprises & Thank You’s
I Can’t Begin To Express My Gratitude

The Rain ☔️ Definitely Didn’t Stop Me
From Showing Up For These Wonderful Moms
Each Mom Received A Array Of Things
A Tote Bag with 25+ MOM Items in It
A Bouquet Of Roses 💐 & Balloons 🎈
Each Mom Also Received $500 💰
TO Do As They Please With It

Thank You To All My Sponsors
Thanks To All The People Who
Took The Time To Nominate
The Special Mom In Your Life
Thank You To My Team
& Everyone For Your Continuous Support

I Can’t Be Me Without The
Love + Support + Help
That I Get From You All
I’m Extremely Grateful For It All
NEXT Year My 6th Annual STAY TUNED

- Sincerely Fly Guy DC

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Weekly Therapy has taught me a lot about setting positive boundaries for the growth of my mental space!

So I just be surrounding myself around others that I can identify with! Now, OF COURSE I hang out with my single friends, just not as much as I used to!

To my single folks, Watch this clip with LOVE 😂🤞🏾🙏🏾 I’ll meet yall in the comments!

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This is Gigi and Ghost my two most loyal clients😇. They are both yorkie terriers. They just get simple outline trims. Their mom loves their hair so we keep it. Gigi is also a SOON TO BE MOM as well , && I am sooo excited for her🤗. Can’t wait to meet their babies 🥰🤧.

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Line got so crazy we had to start 30 minutes early I also broadcasted live on @streetz945atl & @dtlrradio at the same time! I truly appreciate @stoponedistribution @level10repairs @lilbitatl @____mizphat @mique.224 @streetz945atl @dtlrradio @bigjhonni & more for y’all contributions📈🗣 @readingwithrari is up NEXT hit @jlhatney to book your school 🏫

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Grateful for another year of life!!! Thankful for all the birthday love!! Y’all know how to make a lady feel special! Grateful for every tag, post and comment wishing us a happy birthday❤️❤️
It felt good to celebrate our 21st 🤣🤣

The one thing I’ve learned is… I’m only giving out the love I put out.

I’m a real ass female but I’m real ass nigga too! 😎

I’m big on my peace and my happiness❤️

If I fuck with you and I love you….You know I always got you. ♾❤️🔒

I’m 1 of 1.. You not finding another me. ♈️❤️

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Low taper😮‍💨 let’s work man🔥 #selftaughtbarber #barbering #cutlifemen #doublemkutz

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Happiest Man on the Planet 🌎 I love you Teneshia aka @lilbitatl 💘

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