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mileselloyd

@mlxyd

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Highest fabric backseat steady rattlin’ I'm an addict for ya

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Followed by 6 sets of the steps 🦵

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Disgusting 🤢

8 x 200m at a 1/3 incline

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Here you go, for your Tuesday evening viewing pleasure, the highlights of this weekends awesome striking masterclass with 7 x World Champion @niekyholzken and coach @sjefweber62

I know it’s long for an insta reel. But I wanted to include clips of as many people as possible.

Such a great seminar, OSS

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Cutie Halle

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#boxinggym #boxinggloves #judo #boxingnews #mixedmartialarts #floydmayweather #grappling #fit #canelo #k #boxingday #box #mmafighter #conormcgregor #selfdefense #taekwondo #thaiboxing #sparring #personaltrainer #cardio #boxingworld #boxingcoach #boxinghype #anthonyjoshua #bodybuilding #bellator #boxingdrills #kungfu #tysonfury #fights

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Jackie’s 60th party was a lot of fun on Saturday❤️🥰✨

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#fighting #fight #boxing #mma #ufc #martialarts #kickboxing #fighter #muaythai #training #fitness #fights #bjj #knockout #wrestling #motivation #sport #streetfights #karate #selfdefense #jiujitsu #mixedmartialarts #gym #schoolfights #champion #workout #sports #grappling #hoodfights #streetfight

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Ellie and Charles’ Wedding❤️🥰✨ such a beautiful day and I’m so happy for you both🎉✨

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If you want to learn boxing or thai boxing, whether you’re a complete beginner or at a more advanced level, whether very young or very old, or to try something new that will improve your health, fitness, self confidence, or simply just to wack some pads with a professional padman, all from someone you can trust knows what they’re talking about, make sure to DM me and book your slots. Based in the south east Essex area, I can provide high level padwork or fundamental level teaching of boxing or Muay Thai skills for a very reasonable price. If you know anybody who might be interested, I would appreciate if you could refer me, if they do not have instagram dm me. @mlxyd @calleighpaul @mxlik.avelii

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...
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ɴᴏᴛ ʏᴏᴜʀ ᴀᴠᴇʀᴀɢᴇ ɢʏᴍ
_______________________
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TO: ALL MY FORMER PLAYERS -
Their Family & friends, please feel welcome to come along and enjoy an 11v11 match of former players aged 28 + (many who ain’t kicked a football in 10 years) 😱😂🤞🤔 from Steve’s team age group vs. former players from Matthew’s team age group.
It’s all for fun as I finally give up managing youth and junior football teams after 22 years involvement.
Obviously, there’ll be beers afterwards so EVERYONE PLEASE COME ALONG & ENJOY THE FUN
🙏🍺⚽️🍺🙏

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Another good session at TSG 👊🏻

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#TSG #TSGfamily #TSGbros #bjj #mma #BJJfanatic #jiujitsu #jiujitsulifestyle #bjjlife #heavyweight #lightheavyweight #fitness #fightready #kickboxing #boxing #judo #wrestling #cagefighting #UFC #AIU #AtheismIsUnstoppable #FearTheRoo #EnglishmanAtHeart #antiPC #proudboys #GavinMcInnes #Ryankatsurivera #Censoreddottv #freedomofspeech #TheWestIsTheBest

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