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Mudal mudal aaga#explorepage #tamil 80’s song lovers#tamil music#melody singers #insta
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#fashionstyle #gym #lifestyle #ootd #fashion
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Workouts include: 45 min - 1hr fasted cardio daily with interval sprints around 3-4x a week; Weighted abs with 10kg plate; Compound and targetted weights (more details to come). Several times a week, or when unable to go gym: 75 push-ups with clap push-up variations (in sets of 20-25)
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Consistency leads to results. Fasted cardio, interval sprints, martial arts, weighted abs, electrolytes and BCAA are a game changer. Will share routine in next posts 
#boxing #fitjourney #fitspo #fitnessmotivation #fitnessfashion
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