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💎 191+ lbs lost & still building
💪🏾 Strength • Nutrition • Mindset
Helping you build habits that last
👇🏾 Meal prep ebook + coaching
POSTS STORIES REELS TAGGED
They say never mix business with pleasure… so we mixed sweat with meal prep instead. 😂💦🥑

What started as coach & client became friendship, mentorship, collaboration—and now, business partners. ❤️

Through years of training, accountability, laughs, and growth, we’ve pushed each other to become better coaches, better leaders, and better versions of ourselves.

Iron sharpens iron. 🔥

Jae brings years of hands-on coaching experience and program development, while Mo brings her own transformation, coaching experience, and passion for making nutrition and accountability practical.

Our first official collaboration, the 6-Week Lock-In Challenge, showed us just how well we work together—and we knew it was time to make it official.

JAE FIT × MOJO FIT NATION

Two coaches. Two brands. One vision.

More training. More nutrition. More accountability. More community. And, of course, plenty of laughs. 😂

From Coach & Client → Mentor & Apprentice → Friends & Collaborators → Business Partners.

And we get to build it with one of our favorite people. ❤️

YOU vs. YOU + US. 💪🏾

📸 @fatbellymedia 

#clt #motivational #gym #nutrition #fitness
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Dr. Jae Clocking In! 👩🏾‍⚕️🏋🏾‍♀️💚 

Jan 2024’ 367lbs vs. 200lb June 2025. That’s almost 200lb pounds down in 18 months 😳🤯

Whew this one hit so hard!!!! If you know.. YOU KNOW. Bigggggggg shoutout to My manager, my friend, my brain (literally sometimes)🙄🤣 Mo met me and was strictly Keto and cardio 👎🏾👎🏾 🍅🍅 However she signed up and agreed to trust me. For the last year and a half Moe strength trains 4x a week and maintains a balanced diet but eats what SHE feels. In addition, shortly into the journey Mo began to eat for her blood type which lead to rapid results. Mo then had lost 130lb at the one year 🤯 Leaving 15lbs of skin Mo had it removed so she could continue her journey. Although it caused her to sit out 6-8 weeks Mo is back on her bullly and ready to continue the next step of her journey. Mo is 43 years old and is excited for this new chapter, life and healthy years ahead! She also wants you to know no matter the shape, size, or age..you TOO can reintroduce yourself 💚 

Congratulations Mo! Im super blessed to have watched you work soooo hard and not skip ONE step..I mean ONE!!!! That’s true dedication and inspiration 🔥🔥🔥 shout out to you! Now let’s kick this sh*t up some more? 😏😏
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2️⃣5️⃣ days til Summer 25’ and the time is NOW!! 

Charlotte if you are you looking for strength training in group or private setting come visit the @thedawgpoundclt 🐶 All fitness levels welcomed!
 
Also, visit the link in the bio for the FIRST ever EbonyFit Weekend in 704, July 27th 💪🏾

#clt #jaefit #cltpersonaltrainers #fitness #ebonyfitness #ebonyfitweekend #alt #motivation #reels #gym 

📸 @swengbeg
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