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Molly Russom

@molly_r07

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back to my roots #12

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Making a banger with this 1️⃣

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best birthday with the best people

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What’s new 🕺

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Hartwick basketball commit @molly_r07 has been putting in work during the off-season.

We have been working with a combination of plyometrics, speed and agility, change of direction, and general transferable strength training to get Molly performing optimally for pre-season this fall.

If you want to take your athlete’s training to the next level, click the website link in our bio.

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Forever grateful ❤️⚔️

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It’s time to make some noise in Kennedy it’s gameday vs Mount St. Vincent at 6 pm!

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Throw back to my sweet Molly

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A PRIDEFUL ENDING TO 2025!

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THE VALS RUN THE TOWN!

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Big conference game vs Merchant Marine tonight at 6 pm in Kennedy Gym!

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No 🎓tion Needed

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