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Mominatu

@mominatu

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Disciple of Jesus Christ 🦢
Psalm 91:4
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Most of us carry the weight of the world in our chests and shoulders. This session is an invitation to put it down. Join us for a Somatic Release Vinyasa Flow designed to peel back the layers of tension we hold in the body’s center. We’ll move through fluid, rhythmic sequences to release old stories, followed by Heart Opening Kriyas to invite clarity and compassion. Come as you are, leave a little lighter. Sign up via Whatsapp or DM, exact location is given once booking is complete. #yogadakar #dakarwellness #senegal Photo by @ejatushaw
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We’re starting this week with a pause. Black women pouring back into Black women. Leave a few uplifting words for another Black woman in the comments. Someone may need them today. 🖤
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Definitely left my heart here 💙
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