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Monica Lis

@monicaa_lis

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M.L.M 🕊🤍✨
SIRENA 🧜🏽‍♀️💫
🇸🇻

POSTS STORIES REELS TAGGED

✨ Kicked off my Birthday Month running a 5k with Family & Friends ✨

♾️ My heart is so full and I am so grateful for everyone who came and participated and supported 💗

#Fitwithchant #5k #Chantober #NYRR #Family #Friends #Running #Explore

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🧜🏾‍♀️🌟 ¡Viva la cultura hispana! 🌟🧜🏾‍♀️
 Let’s honor the incredible contributions, vibrant traditions, and rich heritage of the Hispanic community! 🌎💃 From art to music, food to literature, the Hispanic community has enriched our world in countless ways. ¡Vamos a celebrar la diversidad y la unidad! 🎉

Today we give a special shout-out to our sisters from Costa Rica 🇨🇷, Guatemala 🇬🇹 ,El Salvador 🇸🇻 as they celebrate their Independence Day

Let’s continue to make waves as we uplift cultura, comunidad, and sisterhood all month long! 💫💖
#hispanicheritage #latine #celebration #lambdatauomega #MermsMakingWaves

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Memories for a lifetime,
some still in the making ❤️‍🔥

Forever down to celebrate you @chantell.corrine

Cheers to a lifetime of real love! 🥂 let’s goooo! 😄😎

#Tulum2024 #FromMarathonToMrs #LoveAlways
#Sou1Sister #SoulTrip

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Part 1 1/2: Recap from me! Just wanted to say We did this project so fast and had no real blueprint! I wanted to do so much more and have so many others on this video but was pushing for time. This experience was so much fun and also an eye opening experience to how much has to be done behind the scenes to get something successful. If you weren’t in the video or weren’t mentioned do not take that to the heart like I said we did all this all last minute and tried to squeeze It together! I am so pleased with this video and beyond greatful for @truesmith_1 and his skills! Please book him for your next event before he blows tf up! He’s young, hungry and ready to make magic for you! Thank you to everyone for tuning in, watching, liking, commenting, and sharing It is truly appreciated and i hope you enjoy watching as much as we having making It.

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Part 1 2/2: Recap from me! Just wanted to say We did this project so fast and had no real blueprint! I wanted to do so much more and have so many others on this video but was pushing for time. This experience was so much fun and also an eye opening experience to how much has to be done behind the scenes to get something successful. If you weren’t in the video or weren’t mentioned do not take that to the heart like I said we did all this all last minute and tried to squeeze It together! I am so pleased with this video and beyond greatful for @truesmith_1 and his skills! Please book him for your next event before he blows tf up! He’s young, hungry and ready to make magic for you! Thank you to everyone for tuning in, watching, liking, commenting, and sharing It is truly appreciated and i hope you enjoy watching as much as we having making It.

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2,22,222 means personally to me growth, strength, sight of something larger, my angel number but also to me It means love and acceptance. These numbers show up when i think of the times that my loved one were around, when something very impactful is coming from someone around me, or when someone blessed and highly favored walks into my life. My friends turned family have been my backbone to my growth through college, in life and just this overall play a very high role for me! I had sooo many more friends that I wanted to be apart of this video but with a crunch for time and my brain lacking the thought i didn’t get a chance to add all the ppl I wanted. Plus the video would’ve been hours long 😂. Continue to love the ones around you, continue to embrace them and hold them tight. Sometimes you will have haters and people without good intentions standing by you disguised as “friends”. All you can do is try to weed those people out by being who you truly are and waiting to see them show how they really never cared about you. Those that stick around are the ones that truly love you for you and will most likely become apart of that soul mate circle! 💙 shot and edited by @truesmith_1 🎬🎥🔥

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✴️ Dri-Tri April 2024 Recap ✴️

This was my 2nd Dri-Tri Full and I was nervous 😳 but we came, we saw, we conquered 💪🏾

The best part of Dri Tri is seeing everyone push themselves past what we THOUGHT was our limits and exceeding them ✨

Grateful for all the support from the coaches and friends who cheered me on! 🤗 & It was so much fun cheering on everyone else 📣

& Ya girl made a leaderboard! 🎉

#DriTri2024 #DriTriApril2024 #OrangeTheory #OTF #Leaderboard #FitwithChant #Athleta #Asics

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What a solid team! 🐍

I had the pleasure leading this amazing team these past 8 weeks. Such a motivating group of people that kept each other going.

I Coach at Orange Theory of course I’m going to push members to run faster & left heavier 😉🧡

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It’s just a bunch of Hocus Pocus🧙🏽‍♀️🎃

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🧜🏼‍♀️ MERMAID MONDAY ✨

This Sunday, our Chapter sisters Stephnie, Monica, Elysha, and Kassandra attended the Annual Mermaid Meal Sister/Interest Bonding event that took place at our @deltamermaids_ku chapter!

They had a mermazing time meeting new, empowering womyn and catching up with seasters from near and far 💙

Didn’t get to attend but still interested in becoming a Mermaid? Stay tuned for our Vino Blanco informational dates and the events we will be having this semester. ✨
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#Mermaid #Empowerment #Independence #1988 #Multiculturalism #EnchantingMermaids #FelineIota #IotaMerm

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PRE SHOW COMPLETE! GREAT SUCCESS GREAT TURNOUT. Now for MONEYDAY: THE SHOW 😈😈
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THE SHOW: September 9th

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🚨 TRAVELING MERMAIDS ✨

This summer, our chapter sisters enchanted a bit of the Caribbean and various States! Swipe through the slides to see the marvelous photos of our traveling mermaids. Hope you all had fun making waves! 🧜🏼‍♀️🥰

Where did YOU travel to this summer? Comment below! ✨
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#Enchanting #Mermaids #LTO #Sororities #GreekLife #Multicultural #IndependentWomyn #NJCU #FelineIota #1988

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