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#explore #gymfits #recentrotations #grwm

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Dear Bangalore,

We’ve been wandering your streets for a while now—hosting, gathering, finding warmth in borrowed corners.
And now, we’ve found a space to root ourselves.

📍560027

The Terrace—built in collaboration with @moodstr.fit—is where the world of @the_thirdspacecollective begins to take shape.

A space for pause, people, and possibility.

Here’s to everything we’re about to hold together,
The Terrace

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Ready to lock in?

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For years, I thought the only way to not gain weight (hi PCOD 👋🏼) was to go harder. More HIIT. More cardio. More sweat. More pain = more gain, right?

So, I did exactly that and managed to stay “lean.” But here’s what actually happened: my energy tanked. My cravings got worse. My face was full of cystic acne. And don’t even get me started on how my body was holding on to stress like a full-time job.

It wasn’t until I started working with @sarah.nicole.edwards at @thestudiobycopperandcloves that I realised — my body didn’t need harder. It needed smarter. It needed movement that felt good, not punishing. So I started trying different classes and slowly built my new weekly routine:
☀️ 1 day of Vinyasa Flow (hello stretchy feels)
🌱 2 days of Muay Thai (yes, I could take you down)
🌊 2 days of Warrior (think strength + cardio but without the risk of injury)
🎀 2 days of rest/ runs/ experimenting with new formats

And oh my god. The difference. My body feels stronger, but also calmer. My energy? Stable. My mood? SO much better.

Also…can we talk about Muay Thai for a sec? I signed up because it looked “cool” and now I’m obsessed. It’s like therapy…but you get to punch stuff. And @sotf_survival_of_the_fittest is the best coach ever!

Come find your movement at the studio!

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this is SCULPT SOCIETY

we sweat, smile and sculpt together as ONE

let’s make blr fun again, one pulse at a time💜🧡🩷

#SculptSociety #bangalore

[ Bengaluru, Sculpt, Things to do in Bangalore, Fitness, Community, Weekend, Explore, Bangalore India ]

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I told you this week was gonna be a lot bigger! If you’ve signed up, you’re in for a treat 💜🧡🩷

Our generous sponsors are bringing to you the best of their products to make sure you stay hydrated throughout!

Leave your water bottles at home - we’ve got kombucha, non alcoholic mulled wine & wellness shots to quench your thirst :)

If you haven’t signed up yet, take this as a sign!!

See you on your mats 👋

xoxo,
Tanvi & SculptSociety

#SculptSociety #bangalore

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Sunday mornings over Saturday nights 👀

Thank you everyone who showed up for edition 2 of #TroopJams

When should we do the next one?
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#TroopHQ

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