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I remember in early motherhood there were so many times I wouldn’t prioritize a meal for myself, or I’d just eat my son’s leftovers and call it a meal. In the end, I wasn’t getting enough nourishment for myself.

It wasn’t until about a year ago that I became more intentional about actually prioritizing meals for myself, too. And I think a big part of what has helped is finding easy, simple ways to nourish my body. And also balance!! Nothing too complicated, just having a few go to meals and foods so that when I’m too tired or busy to think about what to eat, I don’t have to. It’s been more about finding small things I can actually stay consistent with with some flexibility. 

comment NOURISH for some of my favs in this carousel 💚
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