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NOYA

@move.noya

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Fewer obstacles between yourself and your practice
Thoughtful materials • Swiss design
Yoga • Pilates • Home practice
Ships from the Netherlands ↓
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🔥 Strength, balance & beautiful legs with yoga blocks! 🧘‍♀️ Save this workout and repeat each exercise 20 times! 💪 Yoga blocks are a great tool to help you build leg strength, improve stability, and challenge your balance. ✨ Build strength. ✨ Improve balance and stability. ✨ Sculpt strong, lean, beautiful legs. Don’t just watch — try these moves with me and feel the power in your body and your legs! 🔥 Save this Reel for your next workout and tell me in the comments which exercise was your favorite! ❤️ Yoga block from @move.noya ✨
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рандомні моменти моєї практики/ без поспіху та в моменті, як воно є 🧘🏻‍♀️✨#yoga
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✨ Beautiful, toned legs start with taking care of yourself! Today, I’m sharing a set of exercises with a yoga block to help improve joint mobility, activate and mobilize the joints of your feet, and create a wonderful feeling of stretch throughout your body. 🧘‍♀️ Perform this routine at a comfortable pace, focusing on each movement, your breathing, and how your body feels. Repetitions: 15–20 reps for each exercise. What will you feel? 🤍 Lightness in your legs 🤍 Greater freedom and mobility in your joints 🤍 A pleasant stretch and mindful foot activation 🤍 Better movement control and a stronger connection with your body With regular practice, you can improve flexibility, mobility, and strength while supporting the health of your legs and feet. ✨ Save this routine and come back to it regularly! Take care of your legs today, and they’ll reward you with lightness in every step. 🦶🏻💫 My fav yoga block from @move.noya ✨
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🔥 Strong, sculpted legs and lifted glutes! 🍑 Save this workout and add it to your training routine! 💪 Today, we’re using yoga blocks to increase the height and range of motion. I use two blocks to elevate myself and make the exercises more challenging. I’m using @move.noya cork yoga blocks — sturdy, high-quality, and made from natural cork. 🧘‍♀️ ✨ Perform 10–15 reps on each side for every exercise. Focus on control, engage your muscles, and make every rep count! 🔥 Feel the burn in your legs and glutes, enjoy the process, and build the body you love! Save this workout, give it a try, and come back to it again! 🍑❤️‍🔥 Let every workout bring you stronger muscles, beautifully sculpted legs, and a better mood!
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🍑 Your perfect resistance band glute workout! Save this Reel and work out with me! 💪🏼🔥 Today, we’ve got an amazing set of exercises against the wall and right on the mat. Minimal equipment, maximum burn! 🔥 Do 15–20 reps of each exercise, focus on your form, and really feel every movement. You can split the workout into blocks or do it all in one go — choose your own pace and enjoy the process! 🍑 So, can you feel that 🔥🔥🔥 in your glutes yet? 😏 Wishing you all beautiful, firm glutes and jeans that fit your booty just right and make it look irresistibly good! ❤️‍🔥 Save this workout, keep showing up, and let’s build your dream booty together! 💋 On me blue set from @now__wellness 🩵 Cork mat @move.noya ✨ Band @decathlon_espana 💪
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A little full-body Pilates set to move, strengthen and energize your whole body ✨ Do each exercise for 10–15 reps and repeat for 2–3 rounds. Add ankle weights or dumbbells if you want to make it more challenging. Save it for your next workout and enjoy the burn! 🤍 Wearing this beautiful blue sweater from @aureaafitt 💙 Weight @move.noya 🤍
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Періодично Давідка повертається до практики, хоч він зараз дуже непостійний в своїйх вподобаннях , але я з радістю підтримую ініціативу коли бажання виникає 🥰🙏🏻
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🔅 DÉCOUVRE NOYA 🔅 Une nouvelle marque fait son entrée dans un corner de vente dédié à L’Atelier aérien ✨ Dans cet unboxing avec @sophie_lanka, découvre les produits NOYA, pensés par leur créateur Alex, pour accompagner la pratique du yoga, du renforcement musculaire et du mouvement au quotidien, dans son chez soi, avec des produits aussi beaux que d’une qualité rare 🤍 Tapis, balles, sangles, barres pour squat… Des accessoires à la fois fonctionnels, esthétiques et conçus à partir de matières éco responsables, que demander de plus ? Un univers épuré, des matières douces et de beaux essentiels pour prendre soin de son mouvement et de son intérieur 🧘🏼‍♀️ Alors, quel produit te donne le plus envie de tester ? Sophie t’en parlera avec passion 👀 📍 Disponible à L’Atelier aérien, 32 rue de Tourcoing à Limoges.
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🍑 Glute & leg workout for a stronger lower body and beautifully shaped glutes! I’m using a fabric resistance band from @move.noya 👍. I love that it’s thick, sturdy, and stays securely in place without rolling or slipping during the exercises — perfect for this type of workout. 🔥 Do each exercise 10–15 reps per side for 2–3 rounds. Save this workout, give it a try, and share it with your workout bestie! 💪🏼🍑
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Here’s a great workout for beautiful, toned and sculpted legs! ✨ I’m using 1 kg ankle weights, but you can absolutely do these exercises without them — just choose what feels right for your fitness level. This is a great little routine to get your legs moving, improve circulation, and help you feel lighter and more energized. 💫 And there’s a bonus: we’re adding arm movements, so you’re also working your arms and engaging your core throughout the exercises. 🔥 Do each exercise for 20–30 reps, take a short break, and then repeat for another round. My weights from @move.noya <<< Save this workout and add it to your routine! 💪 Wishing you strong, toned legs, a beautiful body and a great mood! ❤️
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Sometimes motivation just isn’t there. And that’s exactly when you have to learn to do it anyway. 😂 And completely separate thought… something I’ve noticed this week after being sick on my birthday 🫣😅: Even when you’re technically better, you can still feel SO weak and tired for days. I’ve been feeling like I could stay in bed all day — but interestingly, once I actually get up and move, I feel so much better. Maybe sometimes the body just needs a little movement to wake back up. 🤍 So instead of beating yourself up for being a couch potato, just roll out your mat and do what you can. 10 min. 20 min. 30 min. Or more. You can practice from home, whenever you have the energy. ✨ Try my app FREE for 7 days. DM me for the link or use the link in my bio. Now go roll out that mat. 😉
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🍑 Leg & Glute Workout for Strong, Sculpted Legs Grab 2 yoga blocks + a Light resistance band and let’s work! This quick set is designed to target your glutes, legs, and hips while building strength and creating a more athletic, toned look. ✨ 20 reps on each side ✨ Stay controlled ✨ Focus on your form ✨ Repeat consistently Save this workout, give it a try, and come back to it again and again! 🔥 Strong legs. Lifted glutes. Athletic body. And most importantly — feeling good in your body. ❤️ Let’s move, sweat, and feel amazing! 💪✨ Yoga block from @move.noya ✨ Resistance band @_schildkroet_ 🐢
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