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C I A R A R U A N E

@move.with.ciara

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FRC Mobility Specialist & ACSM Exercise Physiologist STRENGTH | MOBILITY | MOVE FREELY | IRISH DANCE hyper mobility + women’s health awareness!

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A summer full of laughter, friends & family, euro summer, lady on the lakes bachelorette, and adventures 🌊🪩🥝🌞🐚👠🩵 year 25 has been good to me

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Looks just like Baltimore doesn’t it! I’m not crying you are

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How many photos and pastel de natas can three girls eat when money is no object and sleep is not an option

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Me and my girls digital photo album of the most magical places in Portugal 🇵🇹🎏🪩🌞💠🌀 Caiscas wins!!!

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Hi welcome to my Portugal diaries 🇵🇹🪩🎏💠 PORTO

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The way I can feel the Irish dance music in my bones when I’m at these competitions ☘️🇮🇪💚 so proud of how these ladies danced at Nationals this year #feismomera #summerweenofficallyhasstarted

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Sights of summer 2026 so far 🌈🤸🏼‍♀️🌀🌞❤️❗️🤪

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ROCK ME 🗣️🗣️

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Dad and Lindsay got married in Puerto Rico!!! #theywalkedintotheweddingtobackthatazzup!! 🇵🇷🌸🏝️🐚☀️🌊👹❤️🥰

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Yo soy allergic

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✨ 2026 🪩

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So merry so Christmas

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