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Movember UK

@movember_uk

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Official IG for Movember UK 🇬🇧
The leading charity changing the face of men’s health. Sign up or donate to support.

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A few of us are getting together next Sunday to support Movember in aid of Men’s Health…

A 12 mile hike along the North East Coast from Roker to South Shields and back, carrying weight, signifying the struggles some men carry… whether that be battling testicular or prostate cancer to the struggles going on in the mind.

A bunch of lads doing it together just like we should.

If you wish to donate please use the link in my bio.

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What an incredible opportunity to use my platform, and my facial hair, for such a good cause. Thank you to @movember_uk for doing what you do.

Took a bit of time out to get my head right, and now I'm back. Coming back onto social media only made sense if I was doing something proper with it though, so I'm bringing you guys along for my first ever Movember.

Mental health is something that hits close to home for me. I think most of us have been in dark spots or watched mates battle quietly without saying a word. In the bike scene we always look out for each other on the roads, so we should be doing the exact same off the bikes too.
That is why I've set up Sa(mo)zuki's Rider Support Crew.

The stats are heavy:
3 out of 4 suicides in the UK are men. We lose way too many people far too early.
Movember puts money straight into mental health programs and suicide prevention built for men.
Every bit of support keeps those tools free and available so nobody has to deal with it on their own.

For the Men, the Dads, the Brothers and the Sons. You can make a difference. You can create the safe spaces. Check in on your loved ones. 🫶

Whether you can drop a few quid or just share the post to your story, it honestly means everything and helps get the word out.

If you want to help out:
To Donate: Hit the link in my bio or scan the QR codes. It goes through my page which rolls straight into our crew's £300 target.
To Join: If you want to shave your beard off and join the team roster, drop me a DM and I'll send over the link!

Massive thank you for the patience and support while I was away. Means the world. Let's look out for each other.
DMs are open for any lads who want a chat 🫂
All the best x

We're gonna smash this ain't that right @oliver_s_t_travels
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#sv650 #movember #bikephotography #bikelife #motorcycle

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👨🏻 NO GEAR - MOVEMBER SPECIAL Ep2 👨🏻

👀 Take a look at this episode as I transform this boring old wheelbarrow into the Movember Wheel Your Worries Away Mobile!

🤔 What do you think?

This video is obviously a joke but it is all for a great cause @movember_uk @movember. Thank you to everyone who have donated so far and if anyone would like to donate then you can here: https://movember.com/m/13828546?mc=60 #movember #comedy #topgear #spoof #joke

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ONE WEEK TO GO...

On Sunday 1st November, Millie and I will be virtually cycling 2,501km over 30days from Manchester to Brindisi!

Cycling is our way of getting the message out there about how cancer can affect lives.

A couple of stats about Prostate Cancer specifcally,

🔵 1 in 8 men in the UK will develop prostate cancer.

🔵 More than 12,000 men pass away from prostate cancer every year.

Throughout November, we are going to be sharing some personal stories and experiences from since when Dad passed away such as genetic links between Prostate & Breast Cancer, and, how not opening up can affect personal relationships.

Please follow our journey and share our posts, any support would be awesome! 💙

#Back2Brindisi
#ProstateCancer
#BreastCancer
#MentalHealth
#Movember

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6 days out from Step by Step - Powered by @movember_uk 🏃‍♂️ Come and join the team - head to @seldogfit bio to join through his links!
Any donations welcome if you can! Link in both my bio and Tom’s ☺️
If you are in London and want to give me some company on one of my runs, please dm me, open to all!

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Movember is back and it is coming very quickly around the corner and I will be promoting awareness and showing my facial hair growth over the next month to support this fantastic charity. There’s no obligation but a link will be in my bio to donate or you can just join in vicariously through watching me grow a moustache

#worcester #movember #mensmentalhealthmonth

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CARRY THE WEIGHT: My Movember Challenge
@movember_uk

This November, I’m taking on everyday life wearing a 20kg weighted vest. Training clients, doing the food shop, getting through the day.

A visible reminder of the weight so many men carry in silence.

I’m raising money for Movember to support men’s mental health, suicide prevention, prostate cancer and testicular cancer.

Here’s how you can support:
🖤 Donate through my Movember page via the link in my bio. Even a few pounds adds up.
📲 Share the challenge. A repost, comment or share could put it in front of someone new.
🤝 Follow along throughout November and keep me going. I’m going to need you!

A huge thank you to @primalstrengthofficial for gifting the vests and supporting this challenge.
Let’s make the weight count.

#CarryTheWeight #Movember #MensHealth #PopFitness #ColindalePT

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Hey - I remember you - let me know how you are!
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Elephants remember! Will you?
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#movember #mensmentalhealth #growmitment #checkinonyourfriends

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Proud to be supporting and working with @movember_uk once again. Looking back at last year…wow!🤯

One of THE most worthwhile things I’ve ever done bringing together this group of guys. Something I’ll never forget.

Prepare to see the mo once more 🥸

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My moustache 👨🏻 was actually quite happy with itself already. Then a package from @truefittandhillofficial arrived from London. Since then, it has standards. Very high standards. 😄

A great moustache isn’t built on patience alone. It needs the right care.

And when it comes to tradition, craftsmanship, and quality, for me there’s simply no alternative to @truefittandhill. Straight from London and, for generations, an institution for style-conscious gentlemen.

Thank you for this fantastic set, which arrived a few days ago. A special thank you goes to @creativemewse for making it possible.

With the coming month just around the corner, I’d also like to give a shout-out to the incredible initiatives @movember and @movember_uk, who use every moustache to help raise awareness for an important cause.

Sometimes, a moustache simply needs the right care to achieve great things. 🥸

My beard is delighted. My mirror agrees. And, to be honest, so am I.

#TruefittAndHill #Movember #MovemberUK #Moustache #MustacheStyle

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WHAT I’M DOING.

Everyday this November I will be running with a mate, finding time to talk about how we we doing.

Drop me a message if you want to join me!

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