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5 Stand On The Bar Burpees 😤🦍⛽️📈❗️
-1 MU / 4 PullOvers mix up the grip each time

#pushups 
#burpees 
#calisthenics 
#plyometricstraining 
#explosivestrength 
#muscleup 
#pullover 
#muscleups
58
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