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@mr_howhigh

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Back to work my bro @bjjjosh this just building up your experience. The real W is you being able to see another fight. The LORD is a warrior; the LORD is his name (Exodus 15:3) #CoachedByRolo #20Minuterecoveryswitch #MuayThai
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Tomorrow night @rfc.promotions. After all that work @mr_howhigh & I put you through @bjjjosh I know you ready for this. Sunday we get right back to work, study footage & work on active recovery. #CoachedbyRolo #48JJ #20MinuteRecoverySwitch
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The schedule, like the students, will continue to evolve Hudsoncountybjj.com #bjj #jiujitsu #muaythai #westnewyork #northbergen
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GARCIA vs PIZZUTELLO collide in a 145LB MUAY THAI showdown on Saturday, October 17 at the Westchester County Center. Two fighters. One ring. No backing down. Expect pressure, power, and pure Muay Thai action from the opening bell. Westchester County Center Doors open at 6PM Saturday, October 17
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Share mats with people who love to train, and love to teach Hudsoncountybjj.com #bjj #jiujitsu #muaythai #westnewyork #northbergen
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Hudsoncountybjj.com #bjj #muaythai #westnewyork #northbergen #unioncity
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Muay Thai Private Lessons Available Hudsoncountybjj.com #muaythai #bjj #westnewyork #unioncity #northbergen Whether your goal is to master Jiujitsu, sharpen your Muay Thai striking, or transition into MMA, we provide the elite training and fitness environment you need to level up. Join the strongest community in the area! We are proud to serve: 📍 West New York 📍 Union City 📍 North Bergen Ready to start your journey? We make it easy. 👉 Claim your 5 day trial today! Click the link in our bio or DM us “START” to get on the mats
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Drilled the combination first, then applied it in live work. Repetition builds recognition, timing, and reactions under pressure. The goal is reinforcing efficient movement patterns until they can be used instinctively during a fight. Training becomes useful when the mechanics hold under timing, fatigue, and resistance. #boxing #striking #fighttraining #combinationdrills #dkstriking
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If you think you need motivation. Look at this. Started out with nothing. Not knowing how to even throw a good jab for the life of me. Little Throwback Thursday for this one. Evolution from not knowing what I’m doing to actually becoming someone a bit is insane, especially knowing my background and where I came from in this. #mma #ufc #boxing #bjj #evoathlete
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Whether your goal is to master Jiujitsu, sharpen your Muay Thai striking, or transition into MMA, we provide the elite training and fitness environment you need to level up. Join the strongest community in the area! We are proud to serve: 📍 West New York 📍 Union City 📍 North Bergen Ready to start your journey? We make it easy. 👉 Claim your 5 day trial today! Click the link in our bio or DM us "START" to get on the mats. Better together Hudsoncountybjj.com Music by : @ekat19 #bjj #westnewyork #jiujitsu #unioncity #muaythai
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Renovations are complete! Come train at the hottest gym in North Hudson! Hudsoncountybjj.com #bjj #jiujitsu #muaythai #westnewyork #northbergen #unioncity
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