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MsDocken💋✌🏼

@ms_docken

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🙌🏼🐛🦋✨ Let Them ; Exodus 14:14
#Family1st 🫶🏼💕

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Straight 🔥🔥🔥🔥🔥🔥🔥🔥 Hard Work & Consistency Pay off.

Started in Hanuey in person, end of March went virtual and she’s still killing it ! Still making strides, getting stronger, more confident, more determined and she’s no where near finished with her journey!

I love it! I love this lady!

Fuck the scale! 🍑💪🏾🔥👑

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This cutie is head over heels for Nautical Bowls! 😉 Can you blame her?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reminder: Starting Monday, our new hours will be 8am-8:30pm everyday! You will also be able to order online and in-store. We can’t wait!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SUPER FOODS | SUPER LIFE⠀⠀⠀⠀⠀⠀⠀⠀⠀
Order For Curbside Pick-Up At Our Store: Nauticalbowls.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
[9am-7pm]⠀⠀⠀⠀⠀⠀⠀⠀⠀
Or⠀⠀⠀⠀⠀⠀⠀⠀⠀
Order from our Food Truck in Waconia 10am-1:30pm! Full Food Truck Calendar & Menu Found On Our "Calendar" Tab On Our Website!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nauticalbowls #superfoodssuperlife #mnproud #healthyfood #instagood #foodtruck #acai #pitaya #bluemajik #spirulina #matcha #chia #glutenfree #dairyfree #plantbased #organic #minnetonka #lakeminnetonka #wayzata #madetoorder #fastcasual #healthyliving #eatlocal #MNfoodie #foodisfuel #acaibowl #buildyourown #payitforward

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Thankful for these gems of ladies 💎👑🍑💪🏾 Doing what I can to continue to make an impact on the community. Encouraging health & wellness. Empowering others. Encouraging others. Creating the change I wish to see . Creativing a positive outlet & judge-free zone for others to grow, heal & get stronger, both mentally & physically.
Extremely Thankful. .
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#local #business #mentalhealth #shoplocal #stayhome #workout #blacklivesmatter #entrepreneur #lifestyle #instagram #follow #workout #like #hope #bunsngunsfitness #selfcare #givingback #unity #leadership #mealprep #goals #happy #fitfam #training #connection #thankyou #socialdistancing #virtualtraining #personaltraining #groupfitness #bunsnguns

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“But behind all your stories is your mother's story, for hers is where yours begins.” – Mitch Albom

Happy Mother’s Day To All The Strong Mamas Out There 👑💖
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#happymothersday #strongwomen #mamabear #mothersday #blessed #fitmama #mamastrong #thankful #strength #appreciation #mamasday #goodvibes #positivevibes #spreadlove #love

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Expectation Vs Reality

Like every journey, working out can hit ya where it hurts, sometimes! Keep grinding 🍑💪🏾 also practice makes perfect - everyone always comments on how I have “perfect form” I’ve had years of lifting experience and lift 4-5x a week! IT TAKES TIME! Keep trying!
Also full disclaimer; I have a door attachment piece for my resistance band!!!!! Please besafe! Stay healthy!
Shout out to Angela for being such a good student and a good sport ! Only getting better 🍑💪🏾👑🔥
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#humor #funnymemes #expectationvsreality #workout #homeworkouts #resistancebandsworkout #resistancebands #resistancetraining #bodybuilding #goodvibes #funny #gainz #healthylifestyle #healthyliving #wshh #exerciseathome #becareful

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She is simply beautiful.. I felt honored when she asked me to take her prom pictures! I just love her &’ that smile 🥰💕 Hope you enjoy your evening boo! #Beautiful #Prom2019

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