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Shonae Mills

@mshonae

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A BLESSED Self Caring, Evolving, Mom, Business Owner and much more that looks to be the change I want to find in others and our communities.

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Tuesday take back....because I forgot to post it. Message is still relevant
#mindfulpathwaysllc #makeamovemonday #mindfulmoments #4hergroup

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The Ladies of the NERU @ CUNY York College Chapter of Sigma Gamma Rho Sorority Inc. 🐩 would like to spread love, awareness, and acceptance this Autism Awareness Day 💙🧩 Together, we celebrate neurodiversity, uplift every voice, and advocate for inclusion in all spaces 🌍✨

A special shoutout to True Autism 💙 for their continued dedication, advocacy, and impact within the autism community—your work does not go unnoticed! 🙌🏽🧩

Let’s continue to educate, support, and stand in solidarity today and every day 🤝💫

#AutismAwarenessDay #yorkpoodles #explore

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The Ladies of NERU @ CUNY York College of Sigma Gamma Rho Sorority, Inc. 🐩 proudly highlight Soror Clemons (SPR 25 #1) on graduating basic boot camp training and becoming a Private First Class 🇺🇸✨

Your dedication, discipline, and perseverance are truly inspiring. We celebrate this milestone and are so proud of all you’ve accomplished—this is only the beginning. 💙💛🎖️

“I’m a Private First Class and my experience was really fun. It was challenging, but it’s what you make of it. We had to do a lot of physically demanding things like rucking 50 miles with a 35lb ruck sack, pass three PT tests, complete obstacle courses, etc. Non-physical challenges included qualifying with an M4 assault rifle, completing training in a gas chamber full of CS gas, and sleeping outside when it was 10 degrees—all while getting yelled at and bashed by the drill sergeants 😂. Even after all of that though, I had a blast. My drill sgts would always mess with me because I was in a good mood lol. It was a lot, but it was fun.

Now I’m in Virginia because I’ve completed basic combat training. Next is advanced individual training, which prepares me for my actual job in the Army—learning to work with different types of ammunition, stock control, and more.”
— Soror Clemons 🐩🪖

#SGRho #SigmaGammaRho #NERUChapter #CUNYYorkCollege SororPride MilitaryMilestone ArmyStrong PrivateFirstClass BootCampGraduate WomenInTheMilitary BlackWomenServe ServiceAndSisterhood SGRhoPoodles

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Human trafficking is closer than we think—and awareness saves lives. 🚨

Knowing the signs, speaking up, and supporting survivors can make a real difference. You don’t have to be an expert to help. Stay alert. Share resources. Believe victims. Use your voice to protect those who may not be able to use theirs. Together, we can be part of the solution. 🤍

If you ever suspect human trafficking, call the National Human Trafficking Hotline: 1-888-373-7888 or text HELP to 233733.

#EndHumanTrafficking #HumanTraffickingAwareness #SeeTheSigns #SpeakUp #ProtectOurCommunities SafetyFirstSisterhoodScholarshipService yorkpoodles explorepage✨ dynamicduo sigmagammarho💙💛 sgrho1922💙💛🐩 1922
AwarenessSavesLives BeTheVoice SupportSurvivors StopTrafficking CommunityCare AdvocateForChange

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Human trafficking doesn’t always look the way we think it does.

It often hides in plain sight — in relationships, job offers, social media DMs, and moments of vulnerability.

🚩 Knowing the warning signs can save a life.
🚩 Awareness is prevention.
🚩 If something feels off, trust that feeling.

Swipe to learn the signs. Share to protect someone. 💙

If you or someone you know needs help, call the National Human Trafficking Hotline: 1-888-373-7888 or text 233733 (BEFREE).

#HumanTraffickingAwareness #KnowTheSigns #EndHumanTrafficking #SeeSomethingSaySomething #ProtectEachOther CommunityCare AwarenessMatters StopTrafficking SafetyFirstSisterhoodScholarshipService yorkpoodles explorepage✨ dynamicduo sigmagammarho💙💛 sgrho1922💙💛🐩 1922

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Myths about human trafficking can blur the truth—but facts bring clarity.

It doesn’t just happen “overseas.” It happens everywhere, including our own communities. Awareness is the first step to prevention. Stay informed. Stay alert. Speak up. 💙✊🏾

#SisterhoodScholarshipService #yorkpoodles #explorepage✨ #dynamicduo #sigmagammarho💙💛 sgrho1922💙💛🐩 1922 HumanTraffickingAwareness EndHumanTrafficking MythVsFact AwarenessMatters SeeTheSigns ProtectOurCommunities StopTrafficking
SocialJustice CommunityAwareness KnowTheFacts

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On this Special Saturday, the 11th day of January, we want to wish a Happy Birthday to our very own Dr. Shonae Mills! 💙 We hope you have a Golden Day!! 💛 May God bless you with many, many more! 🐩

#cunyyorkcollege #yorkpoodles #explorepage✨ #dynamicduo #sigmagammarho💙💛 sgrho1922💙💛🐩 1922

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The Ladies of NERU @ CUNY York College of Sigma Gamma Rho Sorority, Inc. 🐩 proudly acknowledge Domestic Violence Awareness Month 💜

Join us for a Virtual Panel TOMORROW, October 28th at 7PM as we engage in meaningful dialogue and education surrounding domestic violence.

🔗 CLICK THE LINK IN THE BIO TO REGISTER
Here are 3 facts you may not know about domestic violence:

1. 💪 Survivors are stronger than you think. It takes courage to leave, heal, and rebuild.
2. 🕊️ Healing isn’t a straight path. Everyone’s journey looks different — and that’s okay.
3. 💜 Support matters. Believing and listening can make all the difference.

Let’s stand together, spread awareness, and support survivors. 🐩💜

#DVAM #EndDomesticViolence #SGRho #NERU #YorkCollege #DomesticViolenceAwareness #SigmaGammaRho #EmpowerHer #SGRho #YorkPoodles #NERU #GreaterServiceGreaterProgress #PoodlePower #cunyyorkcollege #yorkpoodles #explorepage✨ #dynamicduo #sigmagammarho💙💛 #sgrho1922💙💛🐩 #1922

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💜 Soror Spotlight: Champions of Courage and Compassion 💜

We proudly recognize Soror Slade and Dr. Mills for their unwavering support of the Epsilsey and Lupus fundraisers, respectively. Their dedication goes far beyond participation—they continue to rise above personal challenges while standing tall as tireless advocates. Through their voices, their actions, and their hearts, they raise awareness and inspire hope in our community.

Thank you, Sorors, for turning your journeys into powerful platforms for change. Your strength uplifts us all!

@sgrhoqueens

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The Ladies of NERU @ CUNY York College of Sigma Gamma Rho Sorority, Inc. 🐩 invite you to join us in walking for a cause! 💜✨

On October 18th at 8:30 AM, we’ll be at the Intrepid Museum supporting our amazing advisor, Dr. Shonae Mills, and raising awareness for Lupus. 💪🏽

Our fundraising goal is $200, and every dollar brings us closer to making a difference! 💰💜

Walk with us or donate today 👉🏽 https://give.lupusresearch.org/fundraiser/6622975

#LupusWalk #SigmaGammaRho #NERU #YorkCollege #LupusAwareness #WalkForACure #SupportDrMills #SisterhoodInAction

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The Ladies of NERU @ CUNY York College of Sigma Gamma Rho Sorority, Inc. 🐩 invite you to join us in walking for a cause! 💜✨

On October 18th at 8:30 AM, we’ll be at the Intrepid Museum supporting our amazing advisor, Dr. Shonae Mills, and raising awareness for Lupus. 💪🏽

Our fundraising goal is $200, and every dollar brings us closer to making a difference! 💰💜

Walk with us or donate today 👉🏽 https://give.lupusresearch.org/fundraiser/6622975

#LupusWalk #SigmaGammaRho #NERU #YorkCollege #LupusAwareness #WalkForACure #SupportDrMills #sisterhoodinaction #cunyyorkcollege #yorkpoodles #explorepage✨ #dynamicduo #sigmagammarho💙💛 #sgrho1922💙💛🐩 #1922

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