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Meet Ingrid, one of our Mental Health Trainees at the MSJC Student Health Center!

🎓 CSUSM | B.A. Psychology
🎓 CBU | Master of Social Work

💭 Motivation:
“To help students feel empowered to overcome obstacles, build confidence, and support their academic and personal growth.”

Fun Facts:
Ingrid loves exploring new places, foods, and cultures. She also loves concerts! 🎶

Advice for Students:
“Your path may change, and that's perfectly okay.”

We’re excited to have Ingrid here to support the MSJC community! 🫶🏽

#MSJC #StudentHealthCenter #MentalHealth #MentalHealthMatters #Psychology #StudentSupport #AcademicGrowth #SelfGrowth

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Know the signs. Know how to respond. Carry Narcan.

Join the Student Health Center for a Fentanyl Awareness & Narcan Workshop and learn about:
• Overdose response training
• Warning signs
• Fentanyl exposure and intervention

📍 October 19
• Temecula Valley Campus: 12–12:30 PM
• San Jacinto Campus: 11–11:30 AM

📍 October 22
• Menifee Valley Campus: 12–12:30 PM

📌 Located at your campus café
🎁 Attend and receive a FREE Narcan kit while supplies last!
#MSJC #StudentHealthCenter #FentanylAwareness #Narcan #OverdosePrevention #HarmReduction #healtheducation

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Give yourself some grace. 💗

Join us for Art Opening Minds: Self-Compassion Workshop, in partnership with the Student Rights & Conduct Office!
Learn how self-compassion can support your mental health and practice grounding techniques to help manage stress. 🧘🏽‍♀️

🗓️ October 15
⏰ 11 AM–12:30 PM
💻 Virtual

Take some time for yourself and learn ways to support your mental well-being.
#MSJC #StudentHealthCenter #MentalHealth #SelfCompassion #StressManagement #GroundingTechniques #ArtOpeningMinds

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Flu season is here! Protect yourself and your community by getting your flu shot. 💉🩷

⏰ Flu Clinic Time: 11 AM–12:30 PM
📍 Menifee Valley Campus
• 10/12
• 10/26
• 11/30
📍 San Jacinto Campus
• 10/07
• 10/28
• 11/18
📍 Temecula Valley Campus
By appointment ONLY!

Stay healthy this flu season! 🫶🏽

#MSJC #StudentHealthCenter #FluClinic #FluShot #FluSeason #StayHealthy

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🍂 Fall is officially here, and October came in BOOKED & BUSY! 🍁🤩
Our October Newsletter is out, and we have plenty of events, workshops, and activities happening all month long. Mark your calendars! 👇

Here’s what’s happening this month:

💚 Student Parent Wellbeing Group
Thursdays | 2:30–3:30 PM | San Jacinto Campus | 1250D

💉 FREE Flu Clinics in the Campus Cafe
San Jacinto Campus: Oct. 7 & 28 | 11 AM–12:30 PM
Menifee Valley Campus: Oct. 12 & 26 | 11 AM–12:30 PM

🎨 Self-Compassion Virtual Workshop
Oct. 15 | 11 AM–12:30 PM

💜 Narcan Workshops in the Campus Cafe
Oct. 19: San Jacinto Campus | 11–11:30 AM Oct. 19: Temecula Valley Campus | 12- 12:30 PM
Oct. 22: Menifee Valley Campus | 12–12:30 PM

🎀 Pink Out Football Game at HCN Bank Stadium on MSJC Menifee Valley Campus
Oct. 24 | Student Health Center table 5–6:30 PM | Game at 6 PM

🎨 Art Workshops
Temecula Valley Campus: Oct. 26, First Floor, Cafe
Menifee Valley Campus: Oct. 27, Building 600, Room 659
San Jacinto Campus: Oct. 28, Building 1400, Room 1406
11 AM–1 PM

October is keeping us busy! 🍁 Check our recent posts for flyers, registration information, and more details.

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Meet Kelsie Campbell, one of our Mental Health Trainees at the MSJC Student Health Center!

🎓CBU | B.S. Psychology
Master's in Counseling Psychology

💬Motivation:
"A genuine desire to be present for people during difficult seasons in life and help them move forward."

Fun Fact:
Kelsie loves anything and everything about horses and plans to have her own equine therapy practice!

Advice for Students:
"Give yourself grace. You do not have to have everything planned out all at once."

We're happy to have Kelsie supporting our students!
#MSJC #StudentHealthCenter #MentalHealth #MentalHealthMatters #Psychology #StudentSupport #GiveYourselfGrace

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We want to say happy National Coaches day to all our head and assistant coaches across our 13 programs! You all do so much for your respective teams and we appreciate you 🦅🦅

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⚾️ MSJC Eagles Baseball @ GWC Rustlers 9.24.26
@msjc_baseball
A few moments from the diamond as the Mount San Jacinto College Eagles battled it out against Golden West College.

Proud to capture the focus, energy, and moments these young men put into the game. 📸

Focusing on life’s defining moments.

#MSJCEagles #MSJCBaseball #CollegeBaseball #BaseballPhotography #SoCalSports

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Rios Baseballs very own Coach @brockdixon_8 going big fly in his first game at @msjc_baseball dude is a very hard worker and leads by example. He is a great role model for the program. Big fan of this dude. Keep it up big man. #riosbaseball #getdirty

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UCR Team Showcase🔥Maverick Allen INF-RHP 2027 Uncommitted Rios Baseball-Temescal Canyon HS 4.0 GPA. This dude has had himself a really good season. He figured it out at the dish and continues to put quality at bats together. He is 6’3 and has a lot of room to fill out. Very versatile players that has been working at 1b and looks pretty damn good. Very coachable and great teammate. He just wants to compete and get after it. He continues to work and showing up, it’s paying off. His power will come as he fills out and adds size and strength. A lot of upside with Maverick. Again big things happening at TCHS. DM for more info on Maverick.

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Motivation Monday | Preparation

Being prepared for where you are going is key to setting yourself up for success. Your preparation must mirror your destination. Where you are going in life should be a direct reflection of how you are preparing today.

What you do during the quiet seasons matters. The studying, training, planning, discipline, and sacrifices nobody sees are preparing you for opportunities that have not arrived yet.

Stay focused. Hold the line. Keep preparing.

Because it is better to be prepared for an opportunity you don't have than to finally receive the opportunity you've been waiting for, and realize you weren't prepared for it.

Prepare today. Transform tomorrow.

MSJC Veterans Resource Center
Honoring Service. Empowering Success. Building Futures.

#msjc #cityofmurrieta #cityofmenifee #cityoftemecula #veterans4veterans #Veterans #veteranshelpingveterans #VeteranSupport #veteransgrowingamerica #veteranssupportingveterans #studentveteransofamerica #morenovalleycollegevrc

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Hello everybody!!
Here are our provider hours for the month. We will mainly be on our Menifee and San Jacinto campus, so come by and schedule an appointment.

#august #msjc #msjcommunity #healthcenter #studenthealth #studenthealth #healthymind #explore #explorepage #feed #school #health #healthy #student #college #campus #studenthealth #awareness #mentalhealth #mentalhealthawareness #change #selfcare #selflove #selfhelp #counseling #support #selfworth #hours #clinic #medical #provider #physicianassistant

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