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MudaSG

@muda.sg

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est. 2021 🚀
Madani ✧ Usaha ✧ Dedikasi ✧ Amanah
~empowerment through volunteerism
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With M3@Jalan Besar today at Kreta Ayer CC 🤝✨ And awesome partnership booth with @muda.sg 🤩 Good vibes, great company, and lots of laughter! 🫶 It was a fun time connecting with both the seniors and youths, sharing stories, exchanging experiences, and creating meaningful memories together. Moments like these remind us that connection has no age limit. ❤️ Thank you @m3jalanbesar for inviting us to be a part of this meaningful experience!
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Dah bersedia nak bergerak? Sama ada anda suka aktiviti yang lebih bertenaga atau lebih selesa dengan gerakan yang santai dan mudah — ada sesuatu untuk semua! Jom sertai Kasih Keluarga, Sihat Bersama untuk pagi yang penuh dengan aktiviti, keseronokan dan kemesraan bersama keluarga. 📅 Ahad, 11 Oktober 2026 📍 SPACE @ Our Tampines Hub Bawa keluarga. Ajak kawan-kawan. Jom kita sama-sama aktif! #KasihKeluargaSihatBersama #M3Tampines #OurTampinesHub #TampinesBersatu
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Our communities are coming together for something special. Swipe through to see what’s happening in your area! 🏃🏋️‍♂️🏃‍♀️💪🧡 ​On 11 October 2026, M³+@Towns will be holding a joint outreach across 12 different locations simultaneously. Whether it’s picking up healthier habits or simply spending quality time with the family, KKSB (Kasih Keluarga, Sihat Bersama) is a reminder that we’re stronger when we do it together. ​Want to know what’s going on at each location? Head over to go.gov.sg/kksb, and check out your local M³+@Town’s Instagram page for updates specific to your community. ​Come on down with your family! Good things are always better when shared. #KKSB
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SENAMAN TUA: GERAK, TARIK NAFAS & RASA LEBIH SIHAT Ingat Senaman Tua hanya untuk warga emas? Jangan salah sangka! Berpandukan warisan Melayu, Senaman Tua ialah pendekatan holistik terhadap pergerakan yang menghubungkan tubuh, pernafasan dan minda. Pergerakannya yang perlahan dan penuh kesedaran membantu badan kekal fleksibel, seimbang dan lebih selesa bergerak, di samping menggalakkan ketenangan dan kesejahteraan. Untuk hidup lebih sihat, kita tidak semestinya perlu membuat perubahan besar. Kadangkala, perubahan kecil dalam cara kita bergerak, bernafas dan menjaga tubuh boleh membawa perubahan besar dalam jangka panjang. Jom kenali bagaimana amalan tradisional ini boleh diterapkan dalam kehidupan seharian kita di Kasih Keluarga, Sihat Bersama, pada 11 Oktober 2026. 🌱 Gerakan kecil. Perubahan mudah. Kesan yang besar. Ayuh bergerak bersama pengamal Senaman Tua berpengalaman Puan Roziah Barik. Daftar di sini: https://go.gov.sg/kksb26 #KasihKeluargaSihatBersama #SenamanTua #GerakUntukHidup #WarisanMelayu #Kesejahteraan
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☀️ LOVE YOUR FAMILY, STAY HEALTHY TOGETHER 🏝️ ‘Kasih Keluarga, Sihat Bersama’ Save the Date! 📅 11 October 2026, Sunday Spend a meaningful Sunday with your family — get active, learn about health, and have fun together! 🏖️🚴‍♀️🚶‍♂️ Join us for a FREE Group Cycling & Mass Walk at East Coast Park, followed by a morning of interactive family activities and health awareness booths at The Anchor, Marine Parade MRT. 🚴‍♀️🚶‍♂️ 8am – 10am | East Coast Park, Coastal PlayGrove Reporting Time: 7.20am for Warm-Up Flag off @ 8am with our Group Cycling & Family Walk along East Coast Park. ❤️👨‍👩‍👧‍👦 10am – 12pm | The Anchor @ Marine Parade Marine Parade MRT Underground (via Exit 4 or 6) Explore: • Health Awareness Booths — pick up practical tips and learn more about keeping you and your family healthy • Family Booth Activities — interactive games and activities for the whole family to enjoy together 🎟️ Redemption Coupons will also be given to participants for exciting activities at The Anchor! Come together as a family, stay active, and take another step towards better health — because healthier families grow stronger together. 💪❤️ #M3GS #WeCare #MarineParadeBraddellHeightsGRC #MountbattenSMC #KasihKeluargaSihatBersama
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🚴‍♂️Volunteer for M3+@GeylangSerai Kasih Keluarga Sihat Bersama 🚴‍♂️ Come join us as we support familes and elderly if you enjoy cycling, being outdoors and helping the community at East Coast Park! ☀️ Sign up link: tinyurl.com/kksbgsvol (link in bio!)
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What started as me being roped in as the Social Media Lead, managing content creation for Bulan Bahasa, unexpectedly evolved into me stepping up as Vice Chair alongside the project chairman, Mr Redzuan. And through it all, one of the biggest highlights for me was working with these incredible youths. To our Social Media and Visuals teams — thank you. I was genuinely impressed by your energy, creativity, discipline and willingness to step up whenever needed. Seeing you work together and take ownership reminded me just how much potential there is in our young people. I have no doubt that each of you will go far in whatever you choose to pursue. I hope one day I’ll get to watch you achieve great things and proudly say, “I knew them when…” Thank you for embarking on this journey with us and for playing such an important part in bringing M³ Jalan Besar’s Bulan Bahasa event to life. This may have been one project, but I hope it’s only the beginning of many bigger things ahead for all of you. ❤️ P/S: Sorry Riefqan Iman, I mispronounced your name as "IRFAN" 🙏🏼 #BulanBahasa2026 #M3JalanBesar #BulanBahasa #YouthEmpowerment #SingapurakuNegaraku
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Masih teringat kemeriahan hari itu! ❤️ Dari persembahan dan aktiviti menarik, hingga gelak tawa dan detik-detik bermakna bersama — inilah antara kenangan indah daripada Bulan Bahasa 2026 anjuran M³ @ Jalan Besar di Kreta Ayer People’s Theatre. Terima kasih kepada para tetamu, peserta, sukarelawan dan semua yang telah bersama-sama menjayakan acara ini. Sokongan dan semangat anda menjadikan sambutan ini lebih istimewa. Semoga kecintaan kita terhadap Bahasa Melayu, budaya dan warisan kita terus berkembang dan diwarisi generasi seterusnya. ❤️ Jumpa lagi di acara akan datang! RAKAMAN & SUNTINGAN OLEH @tengkfaiz @muda.sg #BulanBahasa2026 #M3JalanBesar #BahasaMelayu #SingapurakuNegaraku #MarilahKita
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We asked our attendees to share their favourite moments from the Bulan Bahasa 2026 event by M³ @ Jalan Besar — and here’s what they had to say! ❤️ From the activities and performances to simply coming together as a community, we’re so happy to know that everyone took home a memorable experience. Terima kasih kerana bersama-sama memeriahkan Bulan Bahasa dan meraikan keindahan bahasa serta budaya Melayu kita. #BulanBahasa2026 #M3JalanBesar #BahasaMelayu #SingapurakuNegaraku
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How did you hear about us? 👀🎤 We went around asking our participants how they found out about the Bulan Bahasa 2026 event by M³ @ Jalan Besar — and we loved hearing all the different answers! ❤️ From friends and family to social media and community networks, every share, post and recommendation helped bring us together. Terima kasih kepada semua yang hadir dan memeriahkan acara kami di Kreta Ayer People’s Theatre last Sunday! Bahasa menyatukan kita, masyarakat mengeratkan kita. 🌺 #BulanBahasa2026 #M3JalanBesar #SingapurakuNegaraku #BahasaMelayu #MarilahKita
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📸 HARI TERAKHIR! 🇸🇬 MARILAH SERTAI PERADUAN FOTOGRAFI BULAN BAHASA 2026! Apakah yang paling anda hargai tentang kehidupan di Singapura? ❤️ Kongsikan kisah anda melalui lensa kamera dan rebut peluang memenangi hadiah-hadiah menarik! 🏆✨ 🇸🇬 Tema: Singapuraku, Negaraku 📅 Tarikh tutup: HARI INI, 26 Ogos 2026! 👥 Terbuka kepada belia berumur 15–35 tahun Cara penyertaan mudah sahaja: 1️⃣ Ambil gambar 📸 2️⃣ Tulis kapsyen dalam Bahasa Melayu ✍️ 3️⃣ Hantar penyertaan anda! ⏰ Jangan tunggu lagi — ini peluang terakhir anda! Jumpa kami pada 30 Ogos 2026 untuk pengumuman keputusan dan penyampaian hadiah! 🎉 🔗 Hantar penyertaan di sini: https://go.gov.sg/bb26-sf 🎉 Daftar untuk Hari Acara Bulan Bahasa 2026: https://go.gov.sg/bb26-event #BulanBahasa2026 #SingapurakuNegaraku #MarilahKita #M3JalanBesar
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2 HARI LAGI!!! MARILAH SERTAI PERADUAN FOTOGRAFI BULAN BAHASA! 📸 Celebrate Bulan Bahasa 2026 with M³ Jalan Besar! What do you treasure most about life in Singapore? Share it through your lens and stand a chance to win exciting prizes! 🏆 ✨ Theme: Singapuraku, NegaraKu 📅 Competition Period: 27 July – 26 August 2026 👥 Open to youths aged 15–35 Submission is Simple: 1) Take a Picture 2) Add Caption in "Bahasa Melayu" 3) Submit. Don't forget to join us on 30 August 2026 for the results announcement and prize presentation! 🔗 Register here: Photography Competition - https://go.gov.sg/bb26-sf Bulan Bahasa 2026 Event Day - https://go.gov.sg/bb26-event #bulanbahasa2026 #singapurakunegaraku #marilahkita
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