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Mukesh Ayar

@mukesh.ayer

244

followers

908

following

Live N Let Live😊😊
શ્રી કૃષ્ણ કહેતે હે
તું મન છોટા ના કિયા કર, જહા તેરે અપને
મુહ ફેર લેગે, વહા મે તેરા સાથ દુંગા ! 😊😊

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Swaraalay’s 3-Day Hattrick Music Night
Join us for three magical musical evenings at RK Studio!
📅 Dates: 5, 6 & 7 October
🕖 Timings:
5th & 6th Oct: 7:00 PM onwards
7th Oct: 9:30 PM onwards
✨ Highlights:
Live Singing Performances
Fun Musical Games with Audience Spot Prizes 🎁
Celebrity Guest Appearances ⭐
#musiclover #ahmedabadsingers #riverfrontahmedabad

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I lost 15kg when I stopped eating LESS… and started eating more PROTEIN.

Yep. More food helped me lose weight. 🤯

For years I thought losing weight meant:
Eating tiny portions.
Skipping meals.
Living on salads.
Being hungry by 3pm.
Then wondering why I was standing in the pantry at 8pm looking for anything with a pulse. 😂

One of the biggest things I had completely wrong?

PROTEIN.

Most people know they should eat more of it… but have no idea:
• how much they actually need
• what foods count
• how to build a proper meal around it
• or why they're starving again an hour after eating

Once I started making protein the main character instead of the sad little side dish, everything became easier.

I felt fuller.
My meals actually satisfied me.
I stopped constantly thinking about my next snack.
And over time, 15kg came off.

You don't necessarily need to eat less.

Sometimes you need to learn how to eat better.

If you want me to share some of the simple high-protein meals I actually eat, comment PROTEIN 👇

#WeightLossOver40 #HighProteinMeals #FatLossTips #WomenOver40

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Our gut health results in Hindi. #hindiweightlose #guthealthindia

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Right now I'm on the treadmill.

Tomorrow I speak on stage — and my personal team of 22 is flying in.

So tonight there's no drinks, no distractions, no going out.

Just me, my steps, and a clear head.
Because nine years of mistakes, nine years of showing up before anyone was watching, nine years of sacrifice before it ever looked like success — that's what tomorrow is built on.

My team chose a leader.
And I refuse to let them down.
If you're someone who leads like that — who does the work in the dark before the spotlight finds you — I think we'd get along just fine. 🙋

DM me or drop a comment below and let's talk. 🌏
#LeadershipMatters #NetworkMarketing #WomenInBusiness #BuildWithMe

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🇮🇳 INDIA... THIS IS IT.

In 8 days, we officially launch.

And right now, you can get yourself positioned before the doors open.

Not next month.
Not after launch.
Not when everyone else jumps on board.

Right now.

I've watched this happen in country after country. The people who get in before launch are the ones who have the biggest head start when the momentum hits.

If you've ever wanted to build a second income, create more freedom for your family, or be part of the booming health and wellness industry, this is your chance to start before the crowd arrives.

The best part?

For the next 8 days, you can lock in your position, learn the system, meet the team, and start building alongside me before India officially opens.

Eight days.

That's it.

Eight days to become a Foundation Leader.

Eight days to get a head start.

Eight days to be able to say, "I was there from the beginning."

India, I'm coming back. And I'm looking for the people who see opportunities before everyone else sees results.

WhatsApp +61400737052

Where in India are you?

#indiatravel #IndiaOpportunity #punjabiwomen #indianfashion

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ગુજરાતી ફિલ્મ જગતના અદ્ભુત કોમેડી કલાકાર Chetan Daiya ને મળવાનો અવસર મળ્યો.
તેમની સાદગી, હાસ્ય અને મળતાવળભર્યો સ્વભાવ ખરેખર દિલ જીતી લે એવો છે. ❤️
આ યાદગાર મુલાકાત માટે ખૂબ આનંદ અને ગર્વ અનુભવું છું. 🙏✨"

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🇮🇳 Pune. Tonight. 6PM.

We are opening in India in 4 weeks and I need my foundation leaders NOW.

If you've ever wanted to be first. To be the one people look back on and say "I got in early" — this is that moment.

Come to our health and wellness event tonight and let's talk.

51% commission. Full training. Real support. 🙌🏽

I'm not looking for everyone. I'm looking for the right ones.
📍 text me +61400737052

#indianblogger #PuneBusinessWomen #pune

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