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Something nice and chill 💋

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Somewhere between becoming and simply being. 🤎

Outfit @bettermestore
Equipment @shopstakt @bala @muna.wellness
Photography @rosebudphoto.ck
Hair @breezeblowdry
Studio @maisonpilates.co

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DM me to book🤍

#pilates #pilatesinstructor #matpilates #hotpilates #bala

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option to use a weight at the end😮‍💨

#pilates #pilatesinstructor #matpilates #hotpilates #sculpt

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this one comes with leg cramps

#pilates #pilatesinstructor #matpilates #hotpilates #pilateswork

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hurts to sneeze the next day🤧

#pilates #pilatesinstructor #matpilates #hotpilates #vuori

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Let’s sculpt at @vambinastudios x @the207project_ NON- HEATED class tomorrow at 11:45 AM & Sunday at 10:45 AM. Vamos por más! DM for guest pass🤍

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Strong looks different on everyone. But feeling strong? That’s for everyone

At CASA, we believe movement should do more than make you feel good in the moment. Our Strength classes are designed to build muscle, support bone health, improve endurance and create strength that carries into everyday life

Because Pilates teaches you how to move with intention, and strength training helps you move through life with power.
The goal isn’t just to look stronger. It’s to live stronger

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The kind of arm day that’ll make washing you’re hair after feel like a challenge 🥵

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You’re next full body warm up 😜🔥

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a match[a] made in heaven 🙂‍↕️

#indoorcycling #sculpt #strength

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option to trade out the bala ring for weights (but the ring is my fav)

#pilates #pilatesinstructor #matpilates #bala #az

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