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@mutribe_strength23

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@kkmu8230 ❤️💍 @polyheavyhitters 🇳🇺🇹🇴🇼🇸🇫🇯🇨🇰 @typezerosupps @tribal.fit
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Sneaky lil French sesh.. I mean Bench Sesh with @mutribe_strength23 and @poli_strong

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Another session at Mum’s Gym 💪🏽🔥

Special guest Antonio Mu aka @mutribe_strength23 Appreciate you sharing your knowledge and teaching us your ways, brother! 🙏🏽

Packed session, good people, and still got the work in. That’s what it’s all about — family, growth, and consistency. ❤️💯

All glory to God for bringing good people together, strengthening our families, and giving us the opportunity to grow together. 🙏🏽

Thanks to everyone that came. They had no idea @mutribe_strength23 was there so it was a surprise.

@heavvydee
@rosahh89
@muhelen42
@nacho.libre___
@petelomatahau
@mekz.f

Appreciate you guys.

#blessed #fitnessjourney #trusttheprocess #mumsgym strongertogether

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Lift Where You Stand — President Dieter F. Uchtdorf

Different starting points. Different journeys. One step at a time.

Today, I got to witness my sister and my younger uso take their very first steps into the gym, and honestly, I couldn’t be prouder of them. Seeing them step out of their comfort zones, give their best, and show up for themselves was something special to witness. Starting something new isn’t always easy, and I hope they know how proud I am of them for simply giving it a go. It’s not about how much you can lift, how fit you are, or what you look like, but having the courage to try something new and give yourself that chance.

I’ve had my own struggles lately, and I know I need to find my way back to being consistent. But seeing them take that first step reminded me that sometimes our Heavenly Father places people in our lives to encourage us, renew our motivation, and remind us that we’re never alone. Sometimes, the people around us inspire us to begin again, even when we’ve struggled to keep going ourselves.

A reminder to be kind to yourself along the way. Don’t be too hard on yourself when consistency is difficult or life gets in the way. You’re doing the best you can with what you have, and it’s never too late to start again. Give yourself grace, trust in Heavenly Father’s timing, and focus on becoming just 1% better each day. You don’t have to have it all figured out; sometimes, all it takes is believing in yourself enough to take that next step.

I’m forever grateful for my first gym session and the people who welcomed, encouraged, and supported me along the way. You’ve helped me more than you know, and I’ll always be thankful for the part you’ve all played in my life. Sometimes, the smallest acts of kindness and encouragement can make the biggest difference. If I can be even a little bit of that same encouragement for someone else, to help them believe in themselves and take that first step, then my heart will be full.

Believe in yourself, take a chance on yourself and do it for you.

Start where you are.
Build your foundation.
Trust in God’s timing.
Lift where you stand.

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Another session at Mum’s Gym. ❤️

More than a workout — it’s family. We show up for each other, stay consistent, and keep going even when we don’t feel like it.

We keep showing up. Because we family.

#blessed #fitnessjourney #healthierandhappier #trusttheprocess #strongertogether

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✨ Congratulations, Lizzy and Maverick Wetzell, and Maka and Toni Mu! ✨ ✨. It was always these 2 sisters’ dream to live together and raise their children together. Today they purchased this stunning duplex home with their husbands where their dream will come true🩷

Some of the most meaningful moments of my career have been helping young local families find a place to call home. When my own family was young, I wish someone had taken the time to help us find a path to homeownership. When I became a Realtor, I promised myself I would be that person for others.

I’m especially grateful for the kindness and generosity of the sellers, Emily and Dan Bradshaw, who truly wanted these families to have this home and helped make it possible. I was blessed to represent both the Sellers and Buyers in this transaction.

It’s really so much more than a house changing hands when a sale happens. It’s two families being given a place to grow, gather, raise their families, and create memories that will last a lifetime. This is the part of real estate that means the most to me. Love you Wetzell and Mu Ohana’s!! Thank you for trusting me❤️ #RealEstate #realestateagent #realtor #realestateforsale

Mahalo to Doug Olson with Rocket Mortgage and Mandy Marumoto with Fidelity National Title and Jennifer Garo my assistant for another wonderful transaction together. Go Team!✨

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Choose your circle wisely.

Because the people you call friends don’t just influence you — they become part of the example your kids see.

They’re watching who you respect, who you trust, and who you allow into your life.

Build a circle you’d be proud for your children to follow.

My son watching one of his uncles lifting. ❤️ @rooky_lifts

#blessed #kidsseeeverything #betheexample #strongdads

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MUM’S GYM. 🖤

Last week, we buried someone we love.

But we still showed up.

The word from this workout: GRATITUDE.

Grateful for this gym.
Grateful for the love.
Grateful for the people who make this more than training.

Some days it’s a workout.
Some days it’s therapy.

But we show up. Together.

#MumsGym #Gratitude #WeShowUp #TogetherWeRise #family

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Training through grief..

Training while carrying grief is different. Some days we’re strong, some days we’re just trying to show up. But we’ve learned that we don’t have to have it all together to keep moving forward.

Love you @rosahh89 your MU TRIBE kids have got you. ❤️

And no doubt you and @mannypoloie uncle Ele’s many other kids got you too. 🙏🏽❤️

#bestauntanduncle #manny #trainingthroughgrief #grief

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The source of our strength is our WHY. That is what moves us. #honerable #auragym #powerlifting #typezerohealth #typezerosupplements

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The power of the talo (Taro)! Samoan steroids!

Just ask my usoz @palagiboiofficial and @mutribe_strength23

Sometimes the potatoe works!! 😂😂🤦🏽‍♂️

#Samoa #poly #viral #funnyreels #fyp

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Alright time trial for all you heavy hitters

Time : 6 minutes 13 seconds.

@buckedup | MELZ10

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I AM STILL GRIEVING. Read caption!!!

Sometimes I find myself asking, “Would I be the person I am today if my sister was still here?”

I’ll never know the answer.

The lessons I’ve learned since she’s been gone are lessons I may never have learned if she was still here. As painful as that truth is, I know her absence has shaped me in ways I never expected.

It still hurts. And honestly, I don’t think it will ever completely stop hurting.

But I’m learning that healing doesn’t mean the pain disappears. Sometimes, it simply becomes easier to carry.

I carry her with me in the person I’m becoming, in the lessons I’ve learned, and in the way I choose to live my life.

I miss you, sis. Always. ❤️

#griefjourney #healing #blessed #mystory #mysisterskeeper

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