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MW Pilates | Sandakan

@mwpilates.sdk

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Group Class|Private Class 1:1 & 1:2
Prenatal Postnatal|Clinical Rehab|Scoliosis Pilates
STOTT Pilates Instructors @e.n.l.y @allypang01 @mickyyellow

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LPA is now in Sandakan! ✨

We’re excited to welcome @mwpilates.sdk as our newest official Partner Studio for the LPA Pilates Instructor Course Programme.

Together, we’re making quality Pilates education more accessible to aspiring instructors in Sabah. 💚

📍 MW Studio, Utama Zone 3, Sandakan, Sabah

Your journey to becoming a Pilates instructor starts here.

#LinePilatesAcademy #LPAPilates #PilatesInstructorCourse #MWStudio #PilatesEducation

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My charging station

#pilatessandakan #mwpilates #fitness #rehab #sandakan

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🇲🇾 @mwpilates.sdk
Director & Instructors 3 Group Class

Micky @mickyyellow
Florence @e.n.l.y
Ally @allypang01

Thank you, teachers!

#pilates #pilatesinstructor
#필라테스 #필라테스강사
#malaysiapilates

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Choose your challenger! 🤺

#chiropractic #physiotherapy #chiroclinic #mobility #strength

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Il poeta latino Virgilio diceva che “l’amore vince tutte le cose”, perché è il motore del mondo.
L’amore è presenza. È respiro condiviso. È forza che sostiene. È dolcezza che accoglie.
È vita che scorre: un compagno che cammina al nostro fianco, un amico che ci solleva nei momenti difficili, un genitore che è radice e casa, un insegnante che ci sprona e ci accompagna, uno sport o una passione qualunque che ci accende l’anima e contribuisce a lenire le nostre piccole e grandi ferite.

Grazie a @orlanda.ambro per le bellissime parole ❤️

#pilateslovers #benessere #pilates #love

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I said “I do”… to salads, workouts & being a dedicated Bridezilla 💕😂

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现场直击🎥

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💗 关爱自己 · 动出健康 💗
—— 粉红丝带活动 × 普拉提健康体验日 ——
诚意邀请出席
活动详情：
📅 日期： 2.11.2025
🖍️ 入场登记：下午 12:30 开始
🕐 活动正式开始：下午 1:00
🕓 活动正式结束：下午 4:00
👚 普拉提体验者请穿着运动服装
📍 MW Pilates，Lot 28 Ground Floor, Utama Zone 3 Commercial, Mile 6, North Road, IJM, 90000 Sandakan, Sabah
📣 点击以下链接报名：
🔗 https://forms.gle/PtRZiq7AjwDR6fHt7
🎟️ 限额 50 位女性参加（需报名获得免费入场）

#关爱自己动出健康 #粉红丝带 #乳癌防治
#Morving #MWPilates #Hotbe #廖晖晖
#太极健身学会妇女组 #身心灵疗愈 #公益活动
#MoveWithMeaning #CareForYourselfMoveForHealth
#MoreMoving #MorningEvolving 🌿
#丰盛 #行动 #觉醒 #进化
💗 一场为疗愈与成长而动的有意识运动 💗

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📸 今天第一次参观 MW Pilates Sandakan普拉提 Studio～和普拉提老师兼老板的Micky和Florence见面、交流，一起为即将到来的粉红丝带慈善活动做准备 💗

很期待这次合作，会是一场充满爱与正能量的活动 🌸

💗 粉红丝带慈善活动 x 普拉提健康体验 💗
我们将携手推广乳癌防治意识，
并结合普拉提健康体验环节，
希望透过运动与分享，让更多人关注女性健康，
用身体的力量传递爱与关怀 💞

活动详情即将公布，敬请期待！✨
📣 若您有兴趣参与或赞助支持，欢迎私讯联系我～
让我们一起为“她”加油 💗

#粉红丝带 #乳癌防治 #普拉提 #健康生活 #公益活动 #传递爱 #一起守护她

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🌿 Rehabilitation Pilates at MW Pilates Studio 🌿

Our Rehabilitation Pilates program is tailored to support your unique needs through safe, effective movement. Whether you’re recovering, managing pain, or working on strength and mobility, we’re here to guide you every step of the way.

✨ We work with clients experiencing:
• 💪 Shoulder & neck pain
• 🧘 Scoliosis & postural issues
• 🤰 Prenatal strengthening & postnatal recovery
• 👵 Elderly strengthening
• 🌱 Sport conditioning (exp. Golf, tennis, basketball etc)

very movement is tailored to your needs, helping you regain strength, mobility, and confidence safely. 💪🧘‍♀️
Because at MW Pilates Studio, your journey to recovery is our priority. 💚

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Chiropractor | Rehab Pilates Instructor 💛

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It’s a reminder of how far I’ve come. 🌻

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