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My Power👍

@mypower_mudgar

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followers

1276

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🙏Mudgar Club🙏
🤑Factory to customer || wholesale rate
🚛 Global delivery available
❤️स्वस्थ रहो मस्त रहो❤️

POSTS STORIES REELS TAGGED

#indianclubs #mudgar #mobility #steelclub

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Jai hanuman💪🏻🔱 mypower_mudgar

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Gadba is from @mypower_mudgar - #dusheera #hanumangadha

Trainer : Vinay sir thank you sir @peakpowerstrengthenduranceforg

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Thank you so @mypower_mudgar for giving this to me

Do check This out @mypower_mudgar for functional training

#kalarirealm

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Bachpan se desi training ka apna hi alag jalwa raha hai! 🤎🔥💪

Mugdar ghumao, dum dikhao — desi taakat ka asli andaaz! 🥵🔥

@mypower_mudgar ke saath apni parampara, apni taakat!
🛕💪
https://mypowerclub.in

#trending
#reels
#viral
#instagood #instagram

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Mudger available in semiliguda, Koraput odisha only on traditional sports and equipment near galaxy 🎦 cinema hall semiliguda

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My hanuman gada my power activated !!!!
Jai Shree Raam !!!

Hanuman gada is from @mypower_mudgar
Coach : @peakpowerstrengthenduranceforg

#hanumangada #mudgar

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Akhada style workout: Dambal Rumali, Baithaks and Gada
(Dambal Rumali also demonstrated with kettlebells aka Rotational Cleans)
🔹Dambal Rumali is a traditional Indian exercise performed with dumbbells by wrestlers to build strength and improve coordination. I was first introduced to this exercise about a decade ago by my friend Tom @waryoga who has trained in numerous Akhada gyms across India over the years.
🔹Baithak (Aka Hindu Squats) are one of my overall favorite bodyweight exercises. I often perform them in high volume sets…they may appear simple but they absolutely roast 🔥 the legs
🔹Gada/Mace is this one of my go to Bamboo Gadas, truly an enjoyable swing. Here I’m swinging the traditional 10&2 technique . It helps build shoulder and grip strength while improving balance, coordination, mobility, and core strength & stability.
I’m a firm believer in the benefits of blending historical with modern training methods

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Take off your shoes.
Pick up the Mudgar.
Train with the earth, not just on it.
Ground your body. Calm your mind. Swing with purpose.
Reconnect with nature, one swing at a time.

#mudgar #mudgarworkout #groundingenergy #mudgaryoga #grounding

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Hanuman Vyayamashal Gajwel 💥#fitness #hanumandand #mudgar #gajwel #instagramreels

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Real results and real strength: Lovely feedback by Radha Aunty ( 62 year old).

#mudgar #mudgarworkout #mudgaryoga #mudgartraining #mobilitytraining

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యోగా అంటే కేవలం ఆసనాలు మాత్రమే కాదు... శరీరాన్ని, మనస్సును ఉక్కులా మార్చడం! 20 KG ముద్గర్ స్వింగ్‌తో ఈ యోగా డే స్పెషల్. ⚔️🕉️"

Celebrating International Yoga Day the traditional warrior way! 🧘‍♂️✨ Crushing the 20 KG Advanced Mudgar swing. Pure strength, stability, and focus.

InternationalYogaDay #YogaDay2026 #Mudgar #MudgarTraining #Karlakattai #IndianClubBells 20kgMudgar

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