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A few highlights from one of our most recent school season tournaments!!💜🖤 #highlightreel #libero #2029
#reel #wv

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PVB DAY 2027!

🔥🏐 PVB DAY IS COMING! 🩷🩵🤍💜

We’re kicking off the 2027 season with our annual PVB DAY — an afternoon of interclub scrimmages, competition, and bringing Performance Volleyball club together!

📅 Sunday, January 3, 2027
⏰ 1:00–4:00 PM
📍 Performance Sportsplex

Time to get ready for the 2027 season!

TRAIN. COMPETE. PERFORM.

#PVBROA

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Just a couple highlights for your feed 😁😁

@rivervalleyjuniors @n2athletex #uncommitted2028 #aau #usav #prepdig #ntdpvolleyball

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OTR Sports x Rising Stars Lab (9th-12th) Thank you so much for this opportunity!

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It’s October. How’s your recovery game?
✅ Do you fuel within 30–60 mins after training?
✅ Do you sleep 8+ hours most nights?
✅ Do you stretch or cool down?
Recovery isn’t punishment — it’s your secret weapon.
.
#N2XNutrition #RecoveryMatters #PerformanceTips

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5lbs of muscle for my dawg @alicegpendergrass in the past couple of months.

3x/week of deliberately structured weight training and consistency.

Proud of you! LFG!

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Highlights from the Top Dawg Tournament; where I was selected for the all tournament team!! #libero #2029 #ds #volleyball #higlights

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Reality check: Protein alone doesn’t fuel your performance.
⚡ Carbs = energy for practices & games
💪 Protein = recovery
🥑 Fats = long-lasting energy & hormones
All 3 matter. Cut one out, performance drops.
.
#N2XNutrition #NutritionFacts #AthleteFuel

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Roanoke team camp 3-0 #salembasketball #24153basketball #hooploveacademy #n2athletex #agtg✝️

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Highlights vs Hidden Valley and Blacksburg#volleyball #1 #libero #performancevolleyball #fyp

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Athletes: School stress doesn’t cancel your nutrition needs.
Ask yourself:
❓Am I skipping meals because I’m busy?
❓Am I relying on caffeine instead of real food?
❓Am I sleeping enough to actually recover?
Fueling helps your grades AND your game. 📚⚡
.
#N2XNutrition #StudentAthleteLife #PerformanceTips

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Some clips from our Northern Smash tournament !!!

#2028 #volleyball #uncommitted #pinhitter #6row
@rivervalleyjuniors @n2athletex @rvjrecruiting

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