Instagram story viewer> @nagi_a7md> Tagged

Ahmed Nagi

@nagi_a7md

4.2K

followers

5550

following

-📍🇸🇦🇧🇭
-Presenter | Assessor @lesmillsmiddleeast
-@adidas x @lesmills Athlete.
-Nutrition Coach.
-Retail Consultant.

POSTS STORIES REELS TAGGED

“Every scar has a story, every mistake has a lesson, and every experience has a purpose.”⚡️☮️
#gymnation #lesmillsmiddleeast #lesmillstribe #rpm #bodypump

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BREAK YOUR LIMITS. RISE TO THE CHALLENGE. UNLEASH YOUR POTENTIAL.

This is LES MILLS HYROX MAX at GYMNATION.
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#lesmills #gymnation #hyrox #fitness #gym

PS : Thank you @ajzakaria for being a great photographer and trainer 🤣

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UNBREAKABLE
Featuring: @nagi_a7md

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It was an Emergency Call 🚨 🚨
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#kholiomethod #moveliftendure #running #runner #morning

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#gymnation_me #halloween #it #stephenking

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This year Redbull Gym Clash is better version than last year so you have to be better version of yourself also ,
New PR in a competition floor 160 Clean
Clean + front Squat + Split Jerk ( 150-140) ✅

Always my backbone here besides me @coachalaamaher ❤️love you so much ❤️
Best Effort from my partner @c.tarek_lotfy
Thanks @redbullsaudi for the Clash
Thanks @albaraa.alkilani @ellayeh for this amazing day see you next year inshallah
Thanks for your support my team Workers @gymnation_me @nagi_a7md

#kholiomethod #moveliftendure #fitness #crossfit #redbull

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Capturing the moment with the top Saudi @gymnation_me role model @nagi_a7md

Taken by @editsbybj__

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🔥 48 MINUTES. 6 STATIONS. ZERO COMFORT.

Every 4 minutes, a new battle.
Strength. Endurance. Mental toughness.

Your body gets tired. Your mind decides what happens next.

٤٨ دقيقة تختبر فيها قوتك، تحمّلك، وإصرارك.

الحدود الحقيقية تبدأ من عقلك، مش عضلاتك.

⚡ HYROX MODE: ON.

#MJFitFuel #HYROX #hybridathlete

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Too old? Too heavy? Not ready? ❌

No excuses! 💪

You don’t have to be the best to start. Just take the first step. Age, weight, or limitations don’t define you. Your determination does! 🔥

Big thanks to GymNation for creating opportunities for everyone to train, challenge themselves, and reach their full potential. ❤️

سني كبير؟ وزني عالي؟ مش جاهز؟ ❌

كل دي أعذار! 💪

مش لازم تكون بطل عشان تبدأ، المهم تاخد أول خطوة. سنك ووزنك وظروفك مش هي اللي بتحدد قدراتك… عزيمتك هي اللي بتحدد! 🔥

وشكر كبير لـ GymNation على إتاحة الفرصة لكل الناس إنها تتمرن وتتحدى نفسها وتوصل لأقصى إمكانياتها. ❤️

#GymNation #HYROX #NoExcuses #FitnessForEveryone #NeverGiveUp HYROXTraining

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Today’s workout is in honor of the glorious October victories ✌🏻🔥🇪🇬🇵🇸🔥💪🏻
Egypt’s 6th of October 🇪🇬🔥
Palestine’s 7th of October 🇵🇸🔥

تمرينة النهاردة تكريمًا لانتصارات أكتوبر المجيدة
‏✌🏻🔥🇪🇬🇵🇸🔥💪🏻
السادس من أكتوبر المصري 🇪🇬 🔥
السابع من أكتوبر الفلسطيني 🇵🇸🔥#

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First powerlifting competition🥈place🔥❤️
Elhamdullah it was a stress period for preparing and mix injuries but Allah knows that i deserve it❤️🔥🙏

SQUAT (🥈)
120 ⚪️⚪️⚪️
125 ⚪️⚪️⚪️
130 ⚪️⚪️⚪️

BENCH ( 🥇)
60 ⚪️⚪️⚪️
65 ⚪️⚪️⚪️
67.5 ⚪️⚪️⚪️

DEADLIFT (🥈)
140 ⚪️⚪️⚪️
150 ⚪️⚪️⚪️
160 🔴⚪️🔴

Firstly i want to thank my husband❤️ @coachkholio for all time supporting me and standing all time with me ❤️❤️❤️love you baby🔥🤍

Secondly i want to thank my work @gymnation_me ❤️and my manager @nagi_a7md to all time he supports me to complete what i started 🙏

Then i want to thank my champion @amany.lounis to pushed me to join to be in call alot of time to help me alot in everything love you girl❤️❤️

I want to thank all my friends and my clients ( my big family) to come and watch me and be with me all time thanks❤️❤️❤️❤️

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When do you Prefer doing SNATCH ?!
Morning ☀️ Or Night 🌙?!

Share your thoughts 💭….

#kholiomethod #moveliftendure #snatch #crossfit #weightlifting

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