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NĀKƎR

@naker.co

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studio | sport | street
the world is your oyster

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Save this for your next Pilates outfit because this @naker.co gym set might’ve just convinced me I need more 👀🧘🏽‍♀️

GRWM for Pilates in my new Naker set and I was NOT expecting the quality to be this good 😭 The material feels amazing, the fit is fitting, and most importantly… I feel cute enough to go get humbled by Pilates 😂

Because apparently my workout clothes collection needed another obsession.

Pilates ready and already planning which Naker set I want next 🤭

Would you wear this set for Pilates or the gym? 👇🏽

#chicagoinfluencer #wellnessinfluencer #blackwomenfitness #naker #pilatesoutfit

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She does Pilates. Of course she’s a little dramatic.

#blackwomenfitness #wellnessinfluencer #naker #olivepilates

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good morning from me and my elle woods esque hot pink @naker.co loungewear set. 💕
🦪 the world is your oyster, what’s in yours?

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This shirt and this whole set is sexy, soft, comfortable and versatile. Indigo and I got a workout @solidcore [solidcore] and @otffedhill back to back in @naker.co athletic wear.
The owner is an African-American female, who is doing the damn thing! She started her own label and worked a year in the gym to lose 90 pounds with real sweat and pure willpower! This young lady is compelling and she’s a woman who I can relate to and who we can all look ⬆️to. You are a real super🌟
@naker.co

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my pie 🍕

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Our fav healthy gworl @kirahominique in her waffle set in rose 💕

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holiday gift guide 🌲 | for the wellness girlies 🤍

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feeling cocoa 🍫 our cocoa flow set drops today at noon 🤍

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Goodmorning Glutes & Hamstrings! ☀️🍑
It’s been a long while since I’ve posted a swipe workout so thought I’d share my current glute & hamstring focused leg day! Details below ⬇️
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The Workout:
•Hip Thrusts 4x12,12,10,10 (been using the smith for easier set up)
•Glute Bias Step Ups 4x10 each side
•Bulgarian Split Squats w/ Rotation 3x8-10 each side
•Deficit Reverse Lunges 3xAMRAP each side
•Cable Kickbacks 2xAMRAP drop set each side

A lot of unilateral movements- working on improving my muscle imbalances and overall growth and hypertrophy! 💪⚡️ give this a go and let me know what you think!
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Outfit Details:
Crossover shorts @gymshark
Pump Cover @naker.co
Blazers @nikewomen
Pre-Workout @2beforeperformance (code SARAHB10 to save if you wanna try!)
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#faithandfitness #legworkoutsforwomen #gluteworkout #glutesandhamstrings #strengthtraining #functionaltraining
Functional training, holistic health, strength training, beginner workouts, online fitness coach, mindset coaching, growth mindset

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Why I encourage EVERYONE to pick up the weights!!!
There are sooo many benefits to lifting weights that have nothing to do with how you look! Moving your body to feel good > moving your body to look good.

What’s your favorite reason to lift/stay active?!⬇️

#faithandfitness #reasonstoliftweights #workoutforlife #healthylifestyle #itsalifestylenotadiet #strengthtraining #upperbodyworkout #bodyrecomp #bodyrecomposition
Holistic health, functional training, strength training, fitness inspo, body positivity, body positive fitness, health inspiration

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making her way downtown in her new @naker.co 🤍

we have our air jumpsuit + bon vivant tote bags dropping this Friday at 5pm EST 🍃

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only travel with my @naker.co

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