Instagram story viewer> @nancyatlas> Tagged

Nancy Atlas

@nancyatlas

8.6K

followers

1057

following

I like to get hot and sweaty and purge into a dented '58.

POSTS STORIES REELS TAGGED

Nothing is sacred anymore.

2

2

I am a songwriter. I have been since I was 11 years old. At least, that's my first conscious memory of it but I was definitely dabbling and making up words long before that. My singing is just a byproduct of writing my songs, and if you come down to the Stephen Talkhouse tonight, Thursday, October 22nd at 8pm, I'll show you what I do. I'm in a little bit of a mood today, so this set will be... interesting. A little acoustic. A little full band. Guaranteed 100 percent full gut. It's our last show there until December, so we hope you can come down. This photo is by Brett King right before a show. I'm guessing it was St. Patrick's Day, but who the hell knows with me and my fashion sense. This could have been the first Day of Spring or maybe an after-party for the Kentucky Derby or my chosen outfit for The Talkhouse Birthday. No idea. Bass Photographer Brett won't be with us for solid reasons (he's ok), but luckily Klyph Black will sit in.

162

8

Pitch Day is November 7, and we could not be more proud to introduce the nine fierce women who have stepped up as this year’s Grant Champions, each one passionately championing a nonprofit that makes the East End a better place to call home.

This year, we have eight pitches, the most in our history. That number says something powerful about this community: our members don’t just care, they show up.

Thanks to the generosity of our PYP members and the outside donors who have joined us, we will award $75,000 in grants this year. To everyone who gave, THANK YOU. You are proof that local, collective giving changes things.

The Eight Pitches

✨ Nancy Atlas, Atlas for the Arts
✨ Theresa Roden & Alyssa Channin, i-tri
✨ Meredith Arm, Share the Harvest Farm
✨ Kate McEntee, Southampton Fresh Air Home
✨ Alicia Sullivan, South Fork Bakery
✨ Marit Molin, Hamptons Community Outreach
✨ Terie Diat, Sag Harbor Community Food Pantry
✨ Joan Overlock, Eleanor Whitmore Early Childhood Center

To our Grant Champions: Thank you for shining a light on the extraordinary nonprofits making a meaningful difference in our communities. And to the nonprofits: Thank you for the essential work you do every day to strengthen and enrich our community.

On Pitch Day, each Champion will make the case for her nonprofit. Then our members will vote.

📅 Saturday, November 7 · 4–6 PM
📍 LTV Studios, 75 Industrial Road, Wainscott

Not yet a member? Come see these women in action and cast your vote for the $1,000 People’s Choice Award Grant. RSVP to info@pypthehamptons.org.

Don’t wait for change. Be part of the impact. #pypthehamptons #givewhereyoulive @pitchyourpeersgreenwich @pypseattle @pitchyourpeerschicago @pypwestchester @pyppalmbeach @pypnyc2026

39

1

THIS SATURDAY NIGHT! Nancy Atlas Band comes back to GHBC in Peconic on Saturday, 10/17 from 7-10pm. Get ready for a night of great music! You won’t want to miss this! ** $25 cover charge ** @nancyatlas

78

3

23

1

Hey friends! Thank you so much for all the love and support for Wounded! 🧡 Here’s a little bit of the song from our show with Nancy Atlas at The Howl 2.

One of the best things about being a musician is getting to create with people you genuinely love, admire, and respect. Nancy, her amazing band, and those incredible women in the choir are all such inspiring musicians, and being surrounded by that kind of talent and energy just does something so good for your soul!! (Love u all ladies & gents! TY so much!)

And the fun onstage is only half the story. You should see us backstage! 😂THE BEST 🥰

PS There’s some exciting news comin up about our song “Wounded” 🤯🤩#thebarroomgirls #nancyatlas #thehowl #wounded #sagharbor

21

7

When Nancy Atlas introduces you like THIS! ❤️😍 Such a special moment for The Barroom Girls at Howl 2 at Bay Street Theater! We were so excited to debut our new song, “Wounded.” Thank you to the incredible Nancy, for this beautiful intro and for bringing so much heart to everything she does. #TheBarroomGirls #NancyAtlas #Howl2 #LiveMusic #sagharbor

20

2

Montauk Musical Major Leaguers come together for this extraordinary night. Starts at 8 pm

12

0

Going to be a very special night.

4

0

Save the Date! Nancy Atlas Band comes back to GHBC in Peconic on Saturday, 10/17 from 7-10pm. Get ready for a night of great music! You won’t want to miss this! ** $25 cover charge **

62

6

I am typically underwhelmed by hotel gyms.
my goal is typically to get in and get out with the most efficient and effective workout in a short amount of time with whatever equipment that they have.

Today’s workout was just that.

Goblet squat 3 x 10
Cable chest fly 3 x 10

Dumbbell RDL 3 x 10
Straight arm lat pull down 3 x 10

Cable tricep pulldown 3 x 12
Cable bicep curl 3 x 12

Comment below if you’d like to see more of these short workouts.

224

33

A little backstage excitement before our first-ever performance of “Wounded” at The Howl 2. 🐺🎶 Atlas for the Arts!

This song is one we wrote together, and we were SO excited to finally get it out of the dressing room and onto the stage!

Huge shoutout to the fabulous Cynthia Daniels at MonkMusic for recording and producing it for us. ❤️ And Nancy’s incredible band & The Howl Choir made this version extra special.

THANK YOU, Nancy Atlas, for having The Barroom Girls be part of The Howl 2! We had such a great time and were honored to be part of the night. 🐺❤️

“Wounded” is coming soon… 👀🎶 #nancyatlas #atlasforthearts #barroomgirls

14

2