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Natalie Yong

@nataby211

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Had the best day with my bestie 🥹 @nataby211 I’m soo happy we got to see each other and spend such a fun day together! No matter how much time passes between visits, we can always pick right up where we left off! 🩷

#gasparillaisland #captivaisland #bocagrande

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I had such a blast teaching sold out finishing classes this weekend at the beautiful @stitchmiami.fl store.

We had a wonderful group of students and the Miami sunshine was an excellent bonus!

#needlepoint #ndlpt #needlepointersofsinstagram

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Thank you to everyone who came today it was so much fun! Special thank you to Krista & Amanda @pennylinndesigns for spending the day with us! 🥂✨🤍

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It’s a quiet storm happening with Gaby [ @gabygutierrez.oly ]. We have been working throughout the last year on getting back to her 100% healthy competitive self. As coach and athlete we have stayed on top even with this setback. Planning and programming has allowed for us to continue our success. Almost back to it. The work is being noticed again. We stood on the podium at 24’ Nationals 🥈🥈🥈 and now American Open Series 2 Clean & Jerk 🥇 medalist isn’t a bad look. We are on a long journey and we are going to get more. Back to work, but enjoy this beautiful PR competition match. A friendly reminder however that this gold makes number 11 [🥈🥇🥇🥇🥇🥇🥇]. 🦍 👊🏼Knuckles for the win .
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Facility: @i_amexclusive Coach: @i_amexclusivedm
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Interested in our club? DM @exclusiveweightlifting to speak with us about becoming Exclusive
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#coach #coachlife #follow #followtrain #follow_me #weightlifting #weightliftinggirls #weightlifting101 #weightliftinghouse #weightliftingcoach #weightliftinglife #weightliftingtips #weightliftingtechnique #weightliftingclub #weightliftingjourney #weightliftingfairy #sports #performance #performancetraining #strengthandconditioning #strengthtrainingforwomen #strengthtraining #strengthtrainingathome #strengthtrainingforfatloss #exclusive #i_amexclusive #chooseexclusive #exclusiveweightlifting #usaweightlifting #floridaweightlifting

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I loved having one of my very best friends in town this weekend! 🩷 @nataby211 you should probably just move here so we can hang out all the time. Pittsburgh is about the same as Miami, right? 😅 #bff

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What a special day celebrating my birthday…a few days early this last weekend. I had my mom, besties, and favorite humans - and the best cake ever thanks to @okraandmolly_pupcakes Mom had to put it up high to keep me from breaking in before the the party #kylosirius #minigoldendoodle #doodlesofinstagram #doodlelife #birthdaypup #okraandmolly_pupcakes #cakeislife #itsmyparty #minigoldendoodlesofinstagram

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Happiest of happy birthdays to my silly old bear, Kylo. Proof positive that the smallest things do take up the most room in your heart. Always thankful for the joy and unconditional love you bring to all our lives #kylosirius #minigoldendoodle #minigoldendoodlesofinstagram #doodleaofinstagram #birthdaypup

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Please add me: @luxury.kandy2

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Happy birthday, America!! Glad to live in the land of the free and home of the brave! #kylosirius #happyfourthofjuly #minigoldendoodle #minigoldendoodlesofinstagram #savannah #savannahgeorgia #original13colonies #america #roadtrip #riverstreetsavannah #crewlala

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Just a walk in the park! Thank you to @oliver_bentleys for a great morning with the walking tour! Now time for brunch and trying to get mom to let me try her chicken and waffles! #kylosirius #minigoldendoodle #minigoldendoodlesofinstagram #savannah #forsythe #oliverbentley #oliverbentleyshistoricdogwalkingtour #crewlala

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Merry Christmas from our family to yours! #kylosirius #minigoldendoodle #merrychristmas #dogsofinstagram

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Lilly BFFs 4ever 👯‍♀️💖🌴
#resort365 #lillyfam #lillypulitzer #summerinlilly

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