Instagram story viewer> @nataliestecko> Tagged
Nat | Helping Women Stop Needing Wine to Cope(@nataliestecko)'s profile avatar HD Profile

Nat | Helping Women Stop Needing Wine to Cope

@nataliestecko

967
followers
345
following
→ The Conscious Choice Method™
🔥 For women who want to reduce or quit alcohol
Helping high-functioning women take their power back
Let’s go 👇🏽
POSTS STORIES REELS TAGGED
September’s Iconic Shoot Day was at @glasshouseperth in Bicton & it delivered! How stunning is this space?! So much natural light, gorgeous plants & inviting pool, ridiculously beautiful to elevate your brand imagery. Perfect for our beautiful founders who each brought the vibes! I’m thinking about another Iconic Shoot Day here, comment below if you want to shoot here 🔥 Belle V. 🤟 Talent: @drjacintadiprinzio @drandrinachien @perthbdm1402 @nataliestecko Makeup genius: @enhancemobilebeauty BTS legend: @thecontentauthor
6
Download
It’s one thing to be disappointed with the conversations & the questions in the space .. even if it validates that you know what you’re doing. It’s another to be completely expanded by what’s possible, seeing another woman (that you see yourself in) have incredible results, normalizing making big money, having the success you desire & STILL feeling the fear while you watch her do it anyways. I know what it feels like to be validated by a room that can’t hold more depth, or worse, watching you win. That’s why I created Power Moves. The domination immersions happen two times per year. Apply now & join us live for the next one. DM me “mastermind”
0
Download
🚨 LOCATION DROP. 🚨 It’s finally time. I’ve officially opened bookings for my most luxurious Iconic Shoot Day EVER. 📍 Glass House Perth, Bicton 📅 Tuesday 22nd September Think edgy, Luxe & Bold. An architecturally designed home with editorial-worthy interiors, incredible natural light and the kind of backdrops that instantly elevate your brand. My email list has already snapped up 2 of the 3 spots, which means... There’s just ONE spot left. If you’ve been waiting for a sign to invest in your brand, this is it. DM me “ICONIC” or hit the link in my bio before it’s gone. Belle V. 🤟
16
Download
What if the thing that’s keeping you going… is also the thing that’s keeping you disconnected? 👀 For so many of us, coping becomes so normal that we stop questioning the cost. We tell ourselves we’re “fine” because we’re functioning… but functioning and truly living aren’t the same thing In this week’s episode of She Chose More, I sit down with Natalie Stecko for a conversation about the hidden cost of coping, why so many women live in survival mode without realising it, and what it looks like to gently reconnect with yourself If you’ve been feeling like you’re just getting through the days, this episode is for you 🤍 🎧 Listen now via the link in my
0
Download
What if the thing helping you get through life is also keeping you from fully living it? In this powerful conversation, I sit down with alcohol freedom coach Natalie Stecko to explore the hidden role alcohol can play in our lives, not just as a drink, but as a coping mechanism. Natalie shares her deeply personal journey of questioning her relationship with alcohol, the identity shifts that followed, and what she discovered on the other side of choosing herself. Together, we unpack the emotional load so many women carry, the pressure to “hold it all together,” and why numbing often feels easier than feeling. This isn’t a conversation about labels, shame, or telling you to stop drinking. It’s about awareness, curiosity, and giving yourself permission to ask bigger questions about what you’re really seeking… Whether alcohol feels like a big part of your life or something you rarely think about, this episode offers a compassionate perspective on coping, healing, and reclaiming your authenticity 💫 In this episode we explore: 🤍 Why so many women use alcohol as a coping mechanism 🤍 The hidden emotional cost of constantly numbing 🤍 The identity shift that comes with choosing yourself 🤍 Why shame keeps us stuck, and curiosity sets us free 🤍 Learning to regulate emotions without reaching for alcohol 🤍 What freedom actually looks and feels like 🤍 How one brave decision can change the trajectory of your life 🎧 Listen now via the link in bio! 🫶🏽
4
Download
“I have no idea how to pose…” If I had a dollar dollar $ for every time I heard that before a shoot… I’d probably be sipping margaritas in Italy right now 🍸😂 But here’s the truth no one tells you: 👉 You’re not awkward. 👉 You’ve just never been directed properly. The women you see in my photos? They’re not models. They’re business owners. Leaders. Women building BIG things. And yes… they all walked in sayin the exact same thing. “I’m awkward in photos.” 5 mins later? They’re laughing. Moving. Owning the room. Because this isn’t about “posing.” It’s about: 🤟feeling safe 🤟being seen 🤟stepping into the version of you your clients already feel You don’t need to know what to do. That’s my job. Your job? Show up. I’ll handle the rest… and we’ll create something ICONIC 🔥 📍 PERTH I have 2 spots left for my Iconic Shoot Day March 24 DM me “ICONIC” or hit the link to book. Let’s make you the face of your brand 😏 Belle V. 🤟 MUA by @enhancemobilebeauty BTS creative by @thecontentauthor Luxe house: @casa_per_noi
19
Download
THE MINI ERA IS OVER. Yep. I said it. Minis? Done. Retired. Packed their tiny bags and exited stage left. Because somewhere along the way, it hit me: You deserve better than “quick.” Better than “let’s squeeze it in.” Better than 20 minutes of “hopefully this works.” Your brand isn’t a rush job. Your message isn’t a rush job. YOU aren’t a rush job. The work we do together? This is legacy-level creation. These are the shots going on your Times Square billboard. On the cover of your chart-topping podcast. On the LinkedIn banner that positions you as the authority. On the landing page of your million-dollar offer that’s about to change thousands of women’s lives. This isn’t surface-level. It’s identity. It’s leadership. It’s who-you’re-becoming work. And I can’t - won’t - deliver that in 20 minutes. So yes… the mini era is officially over. Which is exactly why I created the 28 November and 2 December Brand Shoot Days. Two dates. One iconic, stacked-to-the-rafters, VIP-level experience. A chance to taste what it’s really like to shoot with me - with all the trimmings, all the spaciousness, all the elevation. A plumped-up, value-loaded, once-only moment. Seriously - these two dates are the only time this level of value will ever be available. Your brand deserves more. You deserve more. And I’m here to give you nothing less than that. Comment VIP below to secure this exclusive package ✌️ Belle V. 🤟 Talent: @nataliestecko who I photographed at the studio location happening on 28th Nov.
23
Download
October Feels 🔥 Ooofftttt what a month! Kicked off with a 3 day embodiment retreat in the stunning Ferguson Valiey run by @the_lauraelizabeth_official & @amanda_bodyheartwellness - it was absolutely incredible & filled my cup Only a 5 hour 🤟shoot marathon with @janellenazzari who did a complete brand suite for her new company. It was fire, it was fun & so visually stunning. Bringing Cass @emmersyn_brandstrategy strategy to life ✌️ We had a few Quickies, songwriter & singer @emmalisatilli claiming her Famous era 🎶 Susan @susancroftmortgagebroker & Louie 🐾 made an in home session easy as! @emma_lou_campbell was a vibe! We tapped into her higher self & offfttt I’m excited to see where this next level goes. And @nataliestecko I mean, froth worthy sun lit all the way! We had an Iconic session at our fav SOR studio. Kate & Neil brought the love & magic and the laughs during their sesh. Kacie & I may have gone home on an oxytocin high. And I photographed so many amazing peeps at @_heidianderson PR Day! @abundantlylucy @growandexpandwiths @michellerulemillionairemaker @kristyborbas @milanasarenac @wiseowltuitionwa @oneseven_studios @brookemcintosh__ 👊 And crushing over the fab @carmenbraidwoodmedia & the cool @matttinney VIBE! I mean how lucky am I?! Thank you for making last month a winner & shout out to Kacie @thecontentauthor for all the laughs Belle V. 🤟
13
Download
THE MINI ERA IS OVER 🙅🏻‍♀️ VIP HEADSHOT DAYS ARE IN 🔥 Your next level deserves to be SEEN! You can’t do that in 30mins & your brand photographer (hello that’s me 👊) knows you need more time, more outfits, more sets! Cue my VIP HEADSHOT DAYS! 2 locations, luxe studio or costal house 2 dates More bang for your buck 💦 A fkn vibe So many inclusions I can’t even… go to my bio for the deets or DM me and I’ll have a chat to see which location would suit you better for your brand. Here is a sneak peek from Friday’s shoot Belle V. 🤟 Talent: @emma_lou_campbell & @nataliestecko Photographer: @belleverdiglione BTS: @thecontentauthor Studio: @thes7udio #minisareout #minieraisover #vipheadshots #perthbrandingphotographer #perthbrandingphotography #perthphotography #womeninbusinessrock #perthbusinessnetworking #perthphotoshoot #creativeentrepreneur #brandphotography #perthbusinesswomen #perthcoachforwomen
11
Download
Wow. My mermaid heart is overflowing with gratitude. Looking out at the incredible sea of faces on Saturday—each of you showing up with love, support, and such deep connection—was nothing short of magical. The launch of Women of Water, both the book and documentary, was a dream realized, and it would not have been the same without you. Your presence, your energy, and your belief in this journey mean the world to me. To stand in a space filled with so many kindred spirits who honor the power of water, the strength of women, and the stories that bind us together was truly breathtaking. Thank you for being part of this wave of change, for sharing in the celebration, and for carrying these stories forward. My heart is wide open, and I hope yours is too. Thankyou to Toni Battle for the beautiful pics, Nathan Maddigan for creative support, Peta Croft for that amazing Paella, America Suazo for just stuff, Lisa Glover for all your help and coming from QLD, Maria Wyer Jessica Battle and Ruth Battle for the sales desk, Mangles Bay Fishing Club for their awesome staff and venue, Caroline Hume for hilarious and entertaining MC, Deb Hamblin and the most incredible Emma Marie for your epic documentary and support over this year. And to EVERYONE who came on the night, with all your hugs, presents, presence, stoke and joy. I have no more words. Just Oceans and Oceans of Love 🩵 Amanda x
10
Download
Wow. My mermaid heart is overflowing with gratitude. Looking out at the incredible sea of faces on Saturday—each of you showing up with love, support, and such deep connection—was nothing short of magical. The launch of Women of Water, both the book and documentary, was a dream realized, and it would not have been the same without you. Your presence, your energy, and your belief in this journey mean the world to me. To stand in a space filled with so many kindred spirits who honor the power of water, the strength of women, and the stories that bind us together was truly breathtaking. Thank you for being part of this wave of change, for sharing in the celebration, and for carrying these stories forward. My heart is wide open, and I hope yours is too. Thankyou to Toni Battle for the beautiful pics, Nathan Maddigan for creative support, Peta Croft for that amazing Paella, America Suazo for just stuff, Lisa Glover for all your help and coming from QLD, Maria Wyer Jessica Battle and Ruth Battle for the sales desk, Mangles Bay Fishing Club for their awesome staff and venue, Caroline Hume for hilarious and entertaining MC, Deb Hamblin and the most incredible @withbaxter.co for your epic documentary and support over this year. There wasn't a dry eye in the house 😭 And to EVERYONE who came on the night, with all your hugs, presents, presence, stoke and joy. I have no more words. Just Oceans and Oceans of Love 🩵 Amanda x
14
Download
Meet my friend @nataliestecko ! Full of life, an incredible mother and has a passion for supporting women be the best versions of themselves!
1
Download
back to up